Hot Hula Fitness with Jessa Carmona

HOT HULA fitness® is a TOTAL BODY WORKOUT! HOT HULA fitness® is a fun dance workout focusing on the core especially the abs.

Take your shoes off, put on a lava-lava and enjoy working out the the Polynesian drum beats fused with funky Reggae music. This effecive 60-minute class is easy to follow, low impact and fun for all ages.

30/11/2015

I finally made the front cover of Horizons Magazine. Yokota Air Base, Tokyo, Japan

19/11/2015

15/01/2015

Dance Workout with HOT HULA fitness HOT HULA fitness® is a fun, new and exciting dance workout. It provides a "total body workout" in 6o minutes. HOT HULA fitness ® isolates your larger muscle ...

HOT HULA fitness Dance Workout - Week 2 - Part 1

11/01/2015

A preview.

HOT HULA fitness Dance Workout - Week 2 - Part 1 Week 2 - Part 1 - Online HOT HULA fitness Basic workout to drumbeats. For a complete one hour workout, buy our 3 DVD set and/or SCULPT home workout DVDs at h...