Crossfit ILO

Weekly WODs are Live! ⚡

Another packed week of programming is ready for both our CrossFit and Hyrox tracks.

Reserve your spots early on the Mindbody app! 🫡

39 TEAMS. ONE COMMUNITY.

Registration and pre-orders are officially closed!

To every single athlete who signed up, every partner who rallied together, and every supporter who backed this event, thank you. Hitting 39 teams is a testament to the incredible strength and spirit of our local fitness community.

Whether this is your first floor experience or your tenth, we are honored to host you all.

Now, the prep work continues. Rest up, keep training, and get ready. We can’t wait to welcome you all to the floor on September 05, 2026.

Thank you for trusting us and building this with us!

STRONGER TOGETHER 🤝

A sincere thank you to the coaches, owners, and members of our participating gyms for supporting Dagyang Duos Powered by Decathlon! 🩵

Proud to share the floor with:

• CrossFit ILO
• Kalibox
• Darko Training Co.
• Agoge Grounds Fitness Center
• Simply Power Gym
• Molino Fitness Gym
• DC Fitness Gym Iloilo
• Team Sparta Roxas
• Ten122 Athletics

Thank you for being a part of this community! See you all on the WOD floor on September 05, 2026.

FINAL CALL FOR ATHLETES!

Hard deadline ahead. All athlete registrations and fee payments must be finalized by July 31 at 11:59 PM. Once the clock hits midnight, remaining slots will be forfeited.

Official event merch pre-orders are still live—tomorrow is the final day to order. DM us for Pre-orders! 🥳

Tap the link in our bio to lock in your team!

WOD & WISDOM: TRIVIA NIGHT RECAP 🧠

What a night! Huge thanks to everyone who came out, brought the energy, and put their brains to the test last Saturday. Everyone had an absolute blast, and we’re super grateful for the community support!

Huge congratulations to all our teams:
• Champion: Team R.N — 26 pts
• 1st Runner Up (Tied): Team Chimpanzbey & Team Borda — 25 pts
• 2nd Runner Up: Team On The Spot — 23 pts

• Team Bulog: 19 pts
• Team Bo-ok: 17 pts

Quizmaster:
Tabulator:

This definitely won’t be our last. Stay tuned for our next Trivia Night! 🩵

3 DAYS LEFT! ⏳

Registration is closing soon for Dagyang Duos 2026! Grab your partner and secure your spot before it's officially closed. 🔥

📲 Scan the QR code or tap the link in our bio to register now!

DON'T MISS OUT! 🥳

Weekly WODs are Live! 🗓️

We are officially kicking off our Pulling Strength Phase!

On the CrossFit side, we’re dialing in raw strength and posterior power, starting with heavy deadlifts and moving into targeted upper-body and core accessories. Over on Hyrox, we’re keeping the engine high with progressive run intervals, sled pushes, and dynamic conditioning.

Swipe through for the full daily programming, book your spot on the Mindbody App, and let’s start this cycle strong tomorrow! 🤟

7 DAYS LEFT! ⏳

Grab your partner and lock in your spot for Dagyang Duos 2026 before registration closes!

HURRY slots are filling up fast!🔥

📲 Scan the QR code or tap the link in our bio to register now!

Big Saturday coming up on July 25! 🔥

We’ve got the HWPO Legacy Community Workout at 4:00 PM followed right after by our Trivia Night at 6:00 PM!

📌 Details:
• Non-member workout drop-in: ₱350
• Trivia Night entry: ₱200 per person
• Reserve your spot via the Mindbody app 📱

Swipe to see schedule details. See you all very soon!