habit lifestyle.

It turns out that sometimes, tripping up is just a detour on the way to what’s really meant for us.

Say hello to our awesome guest, Robby Lazo! He’s a level 2 functional training coach and athlete, and one of the brains (and brawns) behind Darko Training Co.

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Get ready to send it! We’re hanging out with the one and only Joanne Ala—Philippine National Climbing Athlete (Bouldering and Lead), and the powerhouse behind Vertex Bouldering Iloilo!

We’re chalking up and diving into elite training secrets, the lowdown on bouldering, and the inspiration you need to get on the wall!

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Meet Coach Nasser: 8+8+8 = balance, not burnout 💪

Sleep, work, self-care. Let’s get ready to forge our balance.

Facebook: Nasser John J. Vencer
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Ready to get your sweat on? Introducing Coach Mike Cortes! This Iloilo-based athlete and coach from is a true believer that fitness is for every body and every age. Forget complicated routines; Coach Mike is all about keeping it simple, consistent, and fun.

As a coach at Kommune & Tiger, Coach Mike helps people of all ages achieve their fitness goals through simple, doable workouts. Ready to ditch the “off-season” and invest in yourself?

Tune in to our pilot episode of Habit Lifestyle to hear his incredible story and get motivated!

Facebook: Michael Eric Cortes
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