06/09/2026
πΈ ctto: Jayeva Collective
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PROMOTING HEALTHY LIFESTYLE AND WELLNESS THROUGH CYCLING NOT JUST FOR THE YOUTHS BUT ALSO FOR ELDERS
06/09/2026
05/09/2026
The gym era is truly peak era. clean mind, clear goals, strong body.
#π΄ππΊπΉπΆπ³π²
02/09/2026
Day #2
BACK:
FRONT PULLDOWN 3x10
CLOSED GRIP PULLDOWN 3x10
SEATED ROW 3x10
T-BAR 3x10
SINGLE DB ROW 3x10
TRICEPS:
PUSHDOWN: 3x10
DB EXTENSION 3X10
KICK BACK 3x10
ABS:
SIT UP 3x10
CRUNCHES 3x10
SIDE BENDING 3x10
02/09/2026
GIVEAWAY NO. 2
TAG YOUR RIDING BUDDY!
You and your riding buddy could BOTH score a FREE JERSEY!
HOW TO JOIN:
1. Tag your riding buddy in the comments.
2. Comment a photo of the two of you riding together
3. Make sure both of you are following Future Cycling PH.
4. Share this post publicly.
π 2 WINNERS = 2 FREE JERSEYS!
One jersey for you + one jersey for your riding buddy! β€οΈ
Tag your buddy and drop your best riding photo below!
31/08/2026
Exercise is a celebration of what your mind and body can do. Not a punishment for what you ate.
23/08/2026
πΈπ ππ πππππ π’ππ πππππ’, ππ'π πππ π π ππππ ππ ππππ. πΈπ΄ββοΈπ³
ctto: Jayeva Collective
23/08/2026
Takbong Masarap π₯
ctto: Mangyan Photography
23/08/2026
takbong masarap β¨
ctto: Mangyan Photography
22/08/2026
Ayala Vermosa rides ! β¨
γ
10/05/2026
vermosa spin
ctto jam2.foto
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