Z Mahayoga Shala

Patanjali Yoga Sutra 1.1

Atha Yoga Anushasanam

“Now begins the practice of yoga.”

The word Atha means now this present moment. Yoga begins when we become willing to truly be here, rather than living in the past or worrying about the future.

On the mat, every breath and movement becomes an opportunity to return to presence, awareness, and connection with ourselves.

Join our Hatha yoga class beginners friendly here in zmahayoga Shala studio

Messages us to reserve your spot ❤️.

Wheel Yoga is more than just flexibility and beautiful shapes. It’s about strength, balance, control, and learning to surrender.

You wobble. You fall. You try again.

Another reminder that progress can look like simply showing up and trying again.

Try your first Yoga Wheel with us! ♥️
Message us to book.

Aerial trapeze flow

Aerial Trapeze Flow is an invitation to move with support, breathe deeply, and give your body a little more space.

The trapeze can assist with gentle stretching, spinal decompression, mobility, balance, and body awareness while making the practice playful and enjoyable.

Whether you’re new to aerial or already practicing, come explore movement at your own pace and finish with a peaceful Shavasana.

We offer Beginners friendly class to regular practitioners class.

Message our page to reserve your spot!

Gentle Vinyasa with Acudetox by Rov

Give yourself permission to slow down and breathe. Gentle Yoga combined with Acudetox creates a quiet space to release tension, soften the body, and settle the mind.

Through mindful movement, conscious breathing, and gentle ear-point stimulation, we invite relaxation and self-awareness.

Come as you are, take a pause from your busy day, and give yourself a little space to rest, reconnect, and simply be.

Interested in experiencing Acudetox with us?

Simply send our page a message to inquire or reserve your session.

We’d be happy to welcome you..

Namaste ❤️

Company Yoga Wellness Event ( RLC Residences )
Canyon Cove , Nasugbu Batangas

A heartfelt thank you to the entire RLC Residences team for welcoming me into your space and allowing me to share yoga with your wonderful group today.

It was truly a pleasure to guide you through movement, breath, mindfulness, and moments of stillness as you prepared your intentions for the second half of the year.

Thank you for trusting me, for your warm participation, and for choosing ZMAHAYOGA SHALA to be part of your wellness journey. I’m grateful for the opportunity to share this practice with you and hope you carry the calm, clarity, and positive energy from our session into your work and everyday life.

Thank you for having me, and I look forward to crossing paths again.

Namaste ❤️

There’s something special about moving together. 💚

Every class is a chance to learn something new, encourage one another, and celebrate the little wins along the way.

Our Mat + Trapeze class brings together the grounding of mat yoga and the playful challenge of the trapeze, creating a practice that’s equal parts strength, mobility, and fun.

Whether you’re on the mat or in the air, you’re never doing it alone. We’re here to grow, move, and support each other every step of the way.

Come experience the best of both worlds. Your mat is waiting. ✨

ImusYoga MoveAndBreathe