12/05/2026
You asked for it, now suffer for it! ๐๐ฅ
Welcome to year 9.5 of the biggest and longest - running weight loss competition in the country!
No shortcuts. No excuses. No crying when the cardio starts.
This isn't just about winning the prize, it's about killing bad habits, breaking limits, and shocking everyone who underestimated you.
The prize is nice but the real flex is becoming unrecognizable. ๐๐ช
See you at the gym. If you survive.
04/05/2026
Welcome back brothers! ๐
After 3 years of experimentation, growth, and finding our identityโฆ Wolves Den is coming home to Quads Fitness Gym.
This marks a new chapter as Team Quads MMA is now fully merged into Wolves Den. No more separate teamsโonly one.
We carry the name, the work, and the standard of Wolves Den, along with the experience built from Team Quads. From the same founder, now everything moves under one pack.
Expect a more solid and competitive team.
Starting today, May 04, 2026, all classes will be held at Quads Fitness Gym
5th Floor, FA-168 Pineshill CTC Realty and Development Inc., Balili (Old Nardaโs / Hope Christian Academy), La Trinidad, Philippines 2601
01/05/2026
Ang taong di marunong lumingon sa pinanggalingan,
malamang naligaw na sa daan
๐
30/04/2026
Loyalty is rare.
Respect is earned.
27/04/2026
Your bicep and pec muscles don't matter.
CTTO
17/04/2026
Iron sharpens iron. Train with the champions.