07/04/2026
Consistency over Perfection!
Flowith Ms Ey
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Yoga from the mat to the soul — with Ey
01/04/2026
This Lenten season, take a moment to pause, breathe, and release.
Let go of what no longer serves your mind, body, and soul.
On the mat, we surrender. We soften. We create space for growth, peace, and renewal.
Choose stillness. Choose renewal. Choose yourself.
27/03/2026
Choose yourself every day.
Show up with intention and work on the life you want.
A little yoga goes a long way—for the body, mind, and soul 🤍
Thursday, 6:30PM Beginners Yoga
19/03/2026
See you 6:30pm!
31/01/2026
First pose, first step, same journey.
Their first time, Beginners Class!
31/01/2026
Quiet Strength ❤️🙏🏻
20/01/2026
Today’s practice: presence over perfection.
09/01/2026
Every Wednesday at 4PM | Beginners Class
At Mindful Cebu Yacht Club 🌊
Headstand Calms the mind and reduces stress.
08/01/2026
Thursday | 6:30 PM Yoga Class 🧘♀️
Begin where you are.
This beginners-friendly practice is your gentle invitation to show up on your mat—no pressure, no perfection, just presence.
✨ Start your 2026 yoga journey by choosing consistency over excuses.
One breath, one stretch, one class at a time—this is how new beginnings are built.
See you on the mat 💫
03/01/2026
As we moved through our 108 Sun Salutations,
the clouds moved with us—
covering the sun, creating a safe space so we could survive, breathe, and finish.
Nature flowed in sync.
The energy stayed kind, light, and uplifting.
We ended energized, never heavy ✨
🙏🏻💪❤️🧘♀️
02/01/2026
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Basak
Lapu-Lapu City
6015