Your Sports Performance enhancement in the South of Manila. Train with the BEST! ( STRICTLY BY APPOINTMENT ONLY! ) Exercise also lowers your blood pressure.
Fit Twenty One is built to let customers realize what they want to achieve and find their inner strength. We have the latest gym equipment in the heart of Las Pinas with the best personal training to provide the ultimate fitness experience. Going to the gym every day will help you control your weight. Exercising daily strengthens your heart and allows it to pump more efficiently with less strain.
24/05/2026
🏅🤺 Congratulations to Tasha Martinez of Hampton Court Fencing Club! 🤺🏅
🥇 Gold Medal – Junior Women’s Épée
🥉 Bronze Medal – Cadet Women’s Épée
A testament to the value of consistent training, discipline, and dedication. Every session, every repetition, and every challenge faced in training contributes to moments like!👏🇵🇭
@💪🤺
22/05/2026
Sharing knowledge, shaping the future. Honored to have Coach Rommel Lantin recognized by the University of Santo Tomas College of Rehabilitation Sciences for sharing his expertise in Strength & Conditioning and international coaching experience.
Grace on ice starts with strength off the ice ⛸️💪
Incorporating strength & conditioning to help develop control, stability, and confidence in movement.
Happy Birthday, Coach Katya!
08/05/2026
Grateful and honored to have Coach Mel as one of the speakers in this workshop - sharing knowledge, experience, and passion for athletes development.
Always a privilege to learn from the people who truly live what they teach 💪🏼📚
Consistency shows 💪
Pre-game preparation 💪
This session is scaled and carefully planned—appropriate only for athletes with the capacity to handle it.
Training before competition isn’t one-size-fits-all.
It’s about readiness, not just work.
Happy Birthday, Coach Daryl! 🎉🎂🎁
Thank you for your dedication and all your hard work! 💪
Congratulations Isaac for winning GOLD in NCAA Season 27 (Kyorugi – Junior).
This is what consistent, structured training looks like.
No shortcuts—just work.
Preparation starts before the tryouts 🏀💪
Strength, conditioning, and consistency—built ahead of time.
Be ready when it matters.
25/04/2026
Congratulations, Enrico! 🥈
National Silver 🥈 is a reminder that the early mornings and late nights eventually pay off.
A decade of touches, thousands of lunges, and my first finals match in the National Fencing Opens. Humbled to finally see the work reflect in the results.
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Strength in Results by Fit Twenty One