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THE EVOLUTION OF WRESTLING IN ADCC, JIUJITSU AND NO GI GRAPPLING To support this channel and keep the videos coming for free please use code “COOPER15” for a 15% discount off all the ADAPT Jiujitsu Gear https://adaptjj.com...

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Zoe Belize Tubiera I am an aspiring athlete from the Philippines.

Sir Beltran started his fitness journey with us way back 2017. Just a typical day, he inquired about our personal training course, and he's been consistent with his goal since Day 1.
Enrolling at the gym is easy, but being able to wake up early in the morning for your 6am training requires a lot of hard work. Being passionate and loving what you do will result to be the better YOU!

As your fitness coaches, it is always our duty to motivate our clients to the right path in fitness. Being physically healthy, does not only show with our body but also with our mental toughness leading us to be the better version of ourselves.

And to end this long post, we would like to CONGRATULATE our very own Sir SGT. BELTRAN FABULA on your Athletic award (BCMT 2022). Because of your perseverance and hardwork, you deserve to be the best among the rest!
Keep inspiring us Sir, Snappy Salute SGT.

We are back! Kindly dm us for workout schedules, and Personal training sessions!

58سنة . ماشاء الله.

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From 0 to 100: Know Your Percentages! Each training percentage, from zero to 100% of your 1RM, has a distinct effect on speed, power, and hypertrophy. Here’s how to use that info wisely.

2016 United Grapplers Cup🤼‍♂️🥋

Remember this: It's NEVER too late to turn your dreams into Reality

Glover Teixeira wins via RNC against Jan Blachowicz to become the new Lightheavyweight Champion of the world.

It wasn't an easy journey and for Glover, it almost seemed impossible. A promising career derailed by visa issues and travel requirements.

Years after fighting in Brazil he finally made his octagon debut. Became #1 contender, got beat by Jon Jones, climbed his way back, and became champion at 42.

Glover's story is one that overcame adversity. He had faith in himself, and he NEVER gave up on his dreams.

Save this post as a reminder. Show this to people who need a little boost going after the dreams.