13/03/2016
Congrats guys! Arnold Roy B. Jimenez Macky Chamorro Jojit Alcazar Jeremy Dee Carlo de Leon Kiko Torno Nard Aquino Leo Boyles Nina Beltran Santino del Castillo Vinci C. Carag
Team TRIBE
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Team TRIBE was established in late 2009.
It is composed of male and female amateur Philippine athletes from varied professional backgrounds with a common interest in multisport. TriBe’s Mission
1) To provide an encouraging training environment for team members to challenge themselves and reach their personal triathlon goals
2) To enjoy team camaraderie while fostering healthy competition and a healthy lifestyle
3) To aid the development of grassroots triathlon by supporting young triathlon talent who have limited financial resources
13/03/2016
23/10/2015
Goodluck Guys!
01/09/2015
http://hip.inquirer.net/multisport/forewarned-is-forearmed/
Forewarned is Forearmed | MultiSport.ph August 24, 2015 Leave a comment Posted in: Nutrition & Health Started by MultiSport Forewarned is Forearmed By Nina Beltran, MD FAMP FPCP Recommended screening tests to determine if you are fit to race It’s good to know that lately, most of my triathlete friends are getting themselves checked and se…
28/08/2015
http://hip.inquirer.net/multisport/winners-can-be-sore-too/
Winners Can Be Sore, Too! | MultiSport.ph August 14, 2015 Leave a comment Posted in: Training Started by MultiSport Winners Can Be Sore, Too! By Nina Beltran, MD FAMP FPCP Some facts about DOMS (Delayed Onset Muscle Soreness) Congratulations on finishing your race! But good luck with walking down the stairs for the rest of the week! Haha! P…
28/08/2015
http://hip.inquirer.net/multisport/faqs-about-exercise-induced-asthma/
FAQ’s About Exercise Induced Asthma | MultiSport.ph August 24, 2015 Leave a comment Posted in: Nutrition & Health Started by MultiSport FAQ’s About Exercise Induced Asthma By Nina C. Beltran, MD FAMP FPCP When your love for the sport takes your breath away… literally! Athletes from different sports are, more often than not, given the diagnosis of Exe…
14/08/2015
http://hip.inquirer.net/multisport/its-all-in-the-gut/
It’s All in the Gut | MultiSport.ph July 31, 2015 Leave a comment Posted in: Nutrition & Health Started by MultiSport It’s All in the Gut By Nina Beltran, MD FAMP FPCP Helpful tips for common GI issues TRUE STORY (BLIND ITEM) There are a lot of things to be nervous about during race day. A hyperactive, butterfly-infested stomach shoul…
09/08/2015
Congratulations Team Tribe for conquering Mt Mayon Tri!
08/08/2015
27/07/2015
hyrdration tip from our very own resident doctor
http://hip.inquirer.net/multisport/hot-topic-hydration/
Hot Topic: Hydration | MultiSport.ph July 20, 2015 Leave a comment Posted in: Blog Started by MultiSport Hot Topic: Hydration By Nina C. Beltran, MD FAMP FPCP Proper hydration strategy for endurance athletes Just recently, a 30-year-old British age grouper collapsed at the finish line of the 2015 Ironman European Championships in Frank…
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