Prana Yogi Mama

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Prana Yogi Mama A wholesome community of nurturing Mothers that thrive through the practice of self awareness, consc

https://open.spotify.com/show/0lAp6JMh84ZUWCgFtUznnI?si=aa923fdedab143d7Pilot Episode available now on Spotify and Youtu...
07/07/2026

https://open.spotify.com/show/0lAp6JMh84ZUWCgFtUznnI?si=aa923fdedab143d7

Pilot Episode available now on Spotify and Youtube.

Podcast · Donna Francisco · This podcast is all about integration, embodiment and grounded action. We will talk about activities that will bring joy, hope, love and peace to every mom’s heart. When I became a mom, I wanted everything to be perfect, I want to take care of my child and at the same...

02/07/2026

Prana Yoga
💞💞💞

Inspired by a lady guard who asked me how she can manage her anxiety. This is for you Ate Mai.
25/06/2026

Inspired by a lady guard who asked me how she can manage her anxiety. This is for you Ate Mai.

Disclaimer: The content in this video is for informational, educati...

22/06/2026

Super grateful to be part of this
Happy International Day of Yoga 💞
Namaste 🙏



Sharing this video for shoulder mobility.Have a blessed Sunday!
13/06/2026

Sharing this video for shoulder mobility.
Have a blessed Sunday!

Improve your shoulder mobility with this 12 min Yoga practice. Thi...

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