PAUSE - Yoga with Almi

🌿 A Season of Pause 🌿

The shala will be on pause from March 24 to April 5.

In the spirit of Adhika (intention) and Muni-muni (self-reflection), we honor this time as a space to step back, breathe, and return to what truly matters. Just as in practice, pauses are not empty—they are where integration happens.

We’ll be away, tending to family, rest, and renewal, and we look forward to coming back grounded, present, and ready to hold space for you again.

Thank you for walking this path with us. 🤍

☀️ Happy Spring Equinox and International Day of Happiness ☺️

Here’s your reminder that growth doesn’t always come from doing more, but from returning to what truly matters.

Breath.
Movement.
Presence.

108 sun salutations later, I didn’t feel like a new version of myself. I felt like I had gently peeled back the layers… and met a deeper, truer me.

Not becoming someone new—
but blossoming into who I’ve always been.

Sometimes, the way forward
is simply to begin again 🌱🌸

See you in purple this Saturday 💜

9 a.m. Gentle Yoga
1:30 p.m. Wheel Yoga
2:45 p.m. Aerial Yoga

🌿 Ashtanga Yoga: Your Personal Yoga Therapy In Our Serene Farmhouse

Experience the Primary Series as a therapeutic flow that meets you where you are. Move at your own pace in Mysore or follow the teacher in a led class. Perfect for building a strong, balanced practice—whether you’re just starting out or deepening your journey.

Tuesdays: Mysore (Self-Paced) – 2 PM (60-90 mins)
Thursdays: Led Class – 2 PM (60-75 mins)

DM to book your mat space.

See you again on March 15, 6-7 a.m. DM me to confirm your mat space. Limited slots only.

Today, our family lost someone dear, my father-in-law, Papa Larry. As I thought about showing up to class tonight, I felt gently guided by the energy of the lunar eclipse. As the moon moves through its shadow, I am reminded that even in loss, love remains. We carry those we’ve lost in our hearts, and their light continues to guide us.

Papa chose the perfect time to leave. From now on, whenever I look at the moon, I will think of him. And just like the moon’s quiet presence in the night sky, we never had to question how much he loved us—it was constant, steady, and full. To the moon and back.

NEW DATE: March 14 at the Farmhouse Shala 🌸
In celebration of Women’s Month, all classes will be devoted to honoring our feminine side.

🕘 9 a.m. Gentle Yoga (may be taken online)
🕙 10:10 a.m. musmos yoga (for kids)
🕜 1:30 p.m. Wheel Yoga
🕝 2:45 p.m. Aerial Yoga (4 slots only)

We’ll move with softness and strength.
We’ll breathe with awareness and compassion.
We’ll create space to pause and just be.

This practice is an invitation to reconnect with:
✨ intuition over urgency
✨ flow over force
✨ self-trust over self-doubt

Whether you are a mother, daughter, sister, leader, healer—or simply a woman navigating many roles—this space is for you.

Let us gather, ground, and rise together.

With love,
Almi

Return deep within.
🤍

What if happiness isn’t something you chase, but something you practice?

🌸 March 21 | Spring Equinox
✨ 108 Sun Salutations
😊 International Day of Happiness

We welcome a new season the way we return to what matters—through practice.

The Spring Equinox marks balance. Equal light and dark. A quiet invitation to begin again.
And on the same day we celebrate the International Day of Happiness. A reminder that happiness is cultivated through presence.

Join me for our first 108 Sun Salutations of the year. Experience a moving meditation to release, reset, and realign.

108 is a sacred number symbolizing wholeness and completion.
We move breath by breath. Round by round.
Not for perfection. Not for speed.
But for presence.

Because happiness begins with alignment.
With clarity.
With showing up for yourself.

If you’ve been craving a reset, this is your sign.

🌿 All levels welcome (modifications offered)
🌿 Move at your own pace
🌿 Rest when needed

Limited spots only.

Investment:
₱1,111 – Regular Rate
₱888 – Class Pass Holders

⭐️ Joiners will receive an e-Certificate of Participation or Completion.

Let’s open this new season grounded, clear, and light.

Message me to reserve your mat space.

P.S. These seasonal practices tend to fill quietly and quickly. If this resonates, trust that nudge and message me today. 🤍