NEXUS by AC

Rumba with Coach Kerr 💃🕺
Beginners are welcome!

📍NEXUS by AC
📥 DM us or register thru our website (link in Bio) ✨

Got you running right back. 💋
Femme class with Coach Jeo Lacquio ✨

🎵 Right Back – Karlee Girl

Another class is up tonight at 8:30 PM! Pull up, see you at the studio! 🔥

Can’t dance? Who cares! 🤷🏽‍♀️🔥

Dance Fitness is all about good vibes, fun moves, and sweating out the stress. No judgment, just pure energy! ✨

🗓️ When: Every Mon, Wed, & Fri
⏰ Time: 6:00 PM - 7:00 PM
💰 Fee: ₱300 only

DM us or book your slot via website (link in bio) ✨

Neenah Hilario-Jacinto Baddie energy always. 💪🏽

INTRODUCING:
FEMALE DANCEHALL TUESDAYS

🍇 Beginner 7:00PM
🍷 Basics & Foundations
💜 Focus:
Preparing and training body for female dancehall movements or techniques for female focused moves - useful for other dance styles as well. Mobility drills and exercises to unlock and train control, stability, and fluidity. Hips, waistline, back, b***y, upper and lower body. 🪙 Old but gold female DH moves + Routine

🍑 Intermediate 8:30PM
🍹 Moves & Choreography
🧡 Focus:
Learning and drilling female dancehall moves, and a set of choreography. Mix of old, middle, and new skool moves (usually faster tempo, and longer counts). More advanced hip/waistline and b***y techniques. Performance training.



Dancehall is a dance style and culture from Jamaica 🇯🇲. Female dancehall refers to the category of dancehall that focuses on moves that highlight and celebrate the female body, attitude, and energy.

🎶 Baddie (Remix) by Yemi Slade feat PAAHTY GAD🔊
🎱 🙋🏽‍♀️ Nikita 💋
📍 NEXUS by AC