Capiral Martial Arts

17/10/2026

📢 **MUAY THAI CMA CLASS ANNOUNCEMENT**

Please be informed that there will be **NO MUAY THAI CLASS TODAY, OCT 17.**

🥊 Classes will resume tomorrow, Sunday, with the following schedules:

⏰ **12:30–1:30 PM** – Adults
⏰ **2:00–3:30 PM** – Kids & Adults

Thank you for your understanding!

See you on the mat! 🥊💪
**Capiral Martial Arts Center**

16/10/2026

📢 COMPETITION ALERT & TAEKWONDO CLASS SUSPENSION ANNOUNCEMENT 🥋

Dear Students and Parents,

Please be informed that there will be NO TAEKWONDO CLASSES on the following dates:

🥋 October 17–18 – Luzon Best of the Best competition
🥋 October 24–25 – University Schools competition
🕯️ October 31–November 1 – In observance of the holidays

📅 Taekwondo regular classes resume on November 7, 2026.

📍 Make-up classes are available at WalterMart Capas every Tuesday and Thursday, 4:30–6:00 PM.

Thank you for your understanding and continued support!

Capiral Martial Arts Center 🥋

15/10/2026

Special guest Sunday October 25

Budang a.k.a. The Pink Elephant visits Capiral Martial Arts Center to experience discipline, and the martial arts spirit.

See you on Sunday October 25! 💪🥋

08/10/2026

🥋 COMBAT AIKIDO CMA — TOMORROW 5PM! 🥋

Get ready for another session with Sensei Gab!

Train your techniques, improve your timing, and develop the discipline and principles of Aikido.

🔥 See you on the mat!
Hajime! 🥋

📍 Capiral Martial Arts Center
📞 0929 254 1901

07/10/2026

🥊 MUAY THAI CMA | UPPER & LOWER DEFENSE 🥊

Defense is just as important as offense. In Muay Thai, learning how to properly block and defend against upper and lower attacks helps develop timing, distance control, balance, and awareness.

Through repetitive blocking drills, our students learn to:
🥊 Protect vital areas
🦵 Defend against kicks and strikes
🎯 Improve timing and reaction
⚖️ Maintain balance and proper stance
🔄 Transition smoothly from defense to counterattack

These drills build the foundation for effective and practical Muay Thai—not just to attack, but to stay protected, composed, and ready to respond.

🔥 See you tomorrow, Thursday at 5:00 PM!
Join our Muay Thai CMA class and keep building your skills, fitness, and discipline.

📍 Capiral Martial Arts Center
📞 0929 254 1901
📩 Send us a DM for inquiries.

Train smart. Defend well. Strike with purpose. 🥊

22/09/2026

KOSHI NAGE | HIP THROW 🥋

Demonstrating Koshi Nage (Hip Throw)

Aikido principles: Ma-ai, Kuzushi, Kokyu, and Kokyu-ho — blending with the attack, breaking balance, and using the whole body as one.

Train with discipline. Move with harmony. 🥋

18/09/2026

17/09/2026

🥊🔥 MUAY THAI CMA SESSION HIGHLIGHTS! 🔥🥋

Great training session today with Coach Mark! 💪

Our practitioners worked on the fundamentals of Muay Thai, focusing on the proper forms and techniques of different Muay Thai strikes. Building a strong foundation through proper technique, discipline, and consistent practice. 🥊🔥

Thank you, Coach Mark, for your passion, dedication, and guidance! 🙏

Train. Learn. Improve. 💪🥊

15/09/2026

🥋 MAE KAITEN UKEMI – HIGH FORWARD ROLL

Leaping over 4 persons with a high long-thrust forward roll.

Basic ukemi helps develop arm strength or the Ki for the “Unbendable Arm,” along with balance and control.

Train the basics. Develop the Ki. Master the movement. 🥋