What are the opening hours?

Monday 7am - 9pm Tuesday 7am - 9pm Wednesday 7am - 9pm Thursday 7am - 9pm Friday 7am - 9pm Saturday 7am - 9pm

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Grit and Grind Fitness Dau

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Grit and Grind Fitness Dau, Gym/Physical Fitness Center, Lot 7, Block 10, Mc Arthur Highway, Dau (Doña Maria, above Personal Collection), Mabalacat.

13/09/2026

📢 IMPORTANT ANNOUNCEMENT ‼️

Starting tomorrow, September 14, our Grit & Grind Fitness DAU Branch will be temporarily closed until further notice.

For members with an active membership at our DAU Branch, you can continue your membership and workouts at our Angeles Branch. 💪🔥

📍 Grit & Grind Fitness Angeles
2nd Floor, Nadeco Mei Foods Corporation Building R.A. Canlas St. Corner Magalang Road, Pandan, Angeles City, Pampanga

We appreciate your understanding and continued support. See you at our Angeles Branch!

20/08/2026

Putting in the work at Grit and Grind Fitness. Archie Concepcion getting after it with explosive plyometrics, building power, speed, and athleticism.

No shortcuts. Just hard work, discipline, and purpose.

Train hard. Move better. Perform stronger. 💪🏀

📍Grit and Grind Fitness DAU
Lot 7, Block 10, Mc Arthur Highway, Dau, Mabalacat (beside Mega Saver/Doña Maria, above Personal Collection)

12/08/2026

No excuses. Just progress. 💪🔥

You don’t have to be the strongest today. You just have to show up, put in the work, and keep going.

Train hard. Stay consistent. Become stronger.
Your future self will thank you.

📍Grit and Grind Fitness DAU
Lot 7, Block 10, Mc Arthur Highway, Dau, Mabalacat (beside Mega Saver/Doña Maria, above Personal Collection)

27/07/2026

Every rep. Every drop of sweat. Every step gets you closer to the strongest version of yourself. 💪🔥

No shortcuts. Just consistency, discipline, and hard work.

Train with us and keep grinding.

📍 📍Grit and Grind Fitness DAU
Lot 7, Block 10, Mc Arthur Highway, Dau, Mabalacat (beside Mega Saver/Doña Maria, above Personal Collection)

21/07/2026

Your strongest self starts with one decision. 💪
Stop waiting for the perfect time. Start today and let every workout bring you closer to your goals.

🔥 Promo Rates:
• 1 Month – ₱1,300
• 2 Months – ₱2,300
• 6 Months – ₱5,300
• 1 Year – ₱8,300

🏃 Enjoy UNLIMITED USE OF OUR TREADMILL with your membership!

Train hard. Stay strong. Be unstoppable.

📍 Grit and Grind Fitness DAU
Lot 7, Block 10, McArthur Highway, Dau, Mabalacat
(Beside Mega Saver/Doña Maria, Above Personal Collection)

Join our growing fitness community today!

06/07/2026

Every great athlete starts with the basics.

Athletics and Skills Training is designed to build a strong foundation through proper movement, speed, agility, coordination, balance, and sport-specific skills. Whether you're an aspiring athlete, a student, or someone who wants to improve overall performance, this program will help you move better, react faster, and perform with confidence.

Train with purpose. Build your skills. Unlock your full potential.

📍Grit and Grind Fitness DAU
Lot 7, Block 10, Mc Arthur Highway, Dau, Mabalacat (beside Mega Saver/Doña Maria, above Personal Collection)

📩 Message us today to book your session!

02/07/2026

Your fitness goals deserve a place to grow. 💪

At Grit & Grind Fitness, we offer membership options that fit your lifestyle and commitment.

🏋️ Membership Rates:
• 1 Month – ₱1,500
• 2 Months – ₱2,500
• 6 Months – ₱5,500
• 1 Year – ₱9,000

No matter where you’re starting, we’re here to help you every step of the way. 🔥

📍Grit and Grind Fitness DAU
Lot 7, Block 10, Mc Arthur Highway, Dau, Mabalacat (beside Mega Saver/Doña Maria, above Personal Collection)

📩 Message us today to get started!

23/06/2026

Explosive. Powerful. Athletic. ⚡

Plyometric training helps improve speed, power, coordination, and overall athletic performance. Every jump and explosive movement builds the foundation for better movement and stronger performance.

Train with purpose. Move with power. 💥

📍Grit and Grind Fitness DAU
Lot 7, Block 10, Mc Arthur Highway, Dau, Mabalacat (beside Mega Saver/Doña Maria, above Personal Collection)

10/06/2026

More than a gym. More than a workout.

This is a community that pushes you when you’re tired, supports you when you want to quit, and celebrates every win with you.

Every rep, every drop of sweat, every step forward — we do it together.

Enroll now and start your fitness journey with us today! 💪🔥

📍Grit and Grind Fitness DAU
Lot 7, Block 10, Mc Arthur Highway, Dau, Mabalacat (beside Mega Saver/Doña Maria, above Personal Collection)

03/06/2026

🔥 JUNE PROMO ALERT 🔥

No more excuses. This is your sign to start your fitness journey today and invest in a stronger, healthier version of yourself. 💪

🏋️ Promo Rates:
✅ 1 Month — ₱1,000
✅ 2 Months — ₱1,900
✅ 6 Months — ₱4,500
✅ 1 Year — ₱8,000

Whether you’re looking to lose weight, build muscle, improve your health, or simply stay active, we’ve got the space and community to help you reach your goals.

📍Grit and Grind Fitness DAU
Lot 7, Block 10, Mc Arthur Highway, Dau, Mabalacat (beside Mega Saver/Doña Maria, above Personal Collection)

Address

Lot 7, Block 10, Mc Arthur Highway, Dau (Doña Maria, Above Personal Collection)
Mabalacat
2010

Opening Hours

Monday	7am - 9pm
Tuesday	7am - 9pm
Wednesday	7am - 9pm
Thursday	7am - 9pm
Friday	7am - 9pm
Saturday	7am - 9pm

Telephone

+639064139006

Website

facebook.com

Alerts

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