Ginhawa Freediving

Molchanovs Wave 2 course, done and dusted.

Freedivers, this one is for you. Garmin Descent G2, new features including a sapphire crystal lens, AMOLED touch screen display, dive readiness profile and pool apnea mode. Inclusive of a 2-year warranty and discounts purchased through us. You can also try our demo unit for your training either in pool or depth. Message us to get your discount.

See you this weekend!

Jellyfish venom vs electric eel shock!

Here are five tips to ensure safety while freediving:1. **Always Dive with a Buddy**: Never freedive alone. Having a buddy can increase safety significantly, as they can monitor your condition and assist in case of an emergency.2. **Practice Proper Equalization Techniques**: Learning how to equalize properly is vital for preventing barotrauma. Use techniques like the Frenzel or Valsalva method, and practice them regularly.3. **Stay Within Your Limits**: Know your capability and dive within them. Avoid pushing your limits, especially when you’re fatigued or feeling unwell, as this can increase the risk of accidents.4. **Educate Yourself and Get Trained**: Consider taking a freediving course with certified instructors. Knowledge about buoyancy, rescue techniques, and physiology can make you a safer diver.5. **Monitor Your Physical and Mental State**: Before diving, ensure you are mentally prepared and physically fit. Fatigue, stress, or health issues can greatly increase the risks while freediving.Always remember that safety should be your top priority when enjoying the underwater world! Til our next dive!! #molchanovs #ginhawafreediving #niccosplace #homeoffreedivers

The staff behind the 2024 Asian Freediving Cup. After weeks of training, preparation and 8 days of competition under the heat , these guys handled it perfectly. From the safety divers, medic, judges, line operator, boatmen and checkin staff, Salute 🫡. We made it. 252 official dives, zero incidents. 'til next year!

Your Event Medic,


Organizers of AIDA Asian Freediving Cup 2024:
Just One Breath Freediving
Freedive SuperHOME
HiDive (China)

We're now offering the Molchanovs Discover Freediving experience program. It's a 1-day non-certification course introducing the basics of freediving.

Curious about freediving? 👇🏽 Dive in with our new Discover Freediving Experience! Say goodbye to excuses and hello to a taste of freediving without the full commitment of a course. 👏🏽 Join us on YouTube, where Marianto guides you through what to expect in this experience! Check out the full video ➡️ https://www.youtube.com/watch?v=0HMHEYp57Bw