Yoga with Monina

Yoga with Monina

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Hi! Namaste. My intention is to observe my personal sadhana and provide a space for everyone to beg

I teach the following styles:
- Vinyasa flow
- Vinyasa on beat
- Restorative flow
- Modified basic ashtanga vinyasa
- Mobility and flexibility
- Power Flow
- Pranayama (breathwork)
- Meditation

08/09/2024

Special announcement! I’m guest teaching at Yoga Pod PH! πŸ’“πŸ’“

Let’s flow together on September 14 10AM for a beginner-friendly Inside Flow (Yoga on Beat) class!

Rates:
P400 :: Member Rate
P500 :: Early Bird rate (until Sept. 10)
P600 :: Regular rate

DM me or Yoga Pod to book! πŸ™‚

See you!

01/09/2024

I’ll be sharing the practice of Inside Flow to the East Acarya Yoga community this September! πŸ™‚

Join us for a beginner-friendly Yoga on Beat class on September 28!

Message East Acarya Yoga for bookings! πŸ™‚

Photos from Yoga with Monina's post 02/04/2024

Hi all!
I’m bringing music + yoga = Inside Flow classes to the North and South of Metro Manila. πŸ€—

Join me for Thursday evening classes in Makati (Movement in Play), a Saturday class in Marikina (Yoga Marikina), and a Sunday class in ParaΓ±aque (BetterLife Studio PH)!

Movement in Play: April 11, 18, 25 7:30PM
Yoga Marikina: April 13, 11:30AM
BetterLife Studio: April 14, 2PM

DM me to book your slots! :)

01/02/2024

Marikina! Come flow with me πŸ€—
I’m leading an inside flow class at this Feb. 17, 11:30AM.

Regular drop-in fee is P450 but first timers can pay P400! :)
Reserve your slot now! Click the link in my bio πŸ™πŸΌ

28/01/2024

Pasig!! πŸ™‹πŸ»β€β™€οΈ
I’m leading an Inside Flow class at ComFit Studio PH this coming February 10, 2PM.⚑️

Come join me flow and connect the body to the breath through this music-infused movement practice!

Book before Feb. 1 to avail the EARLY BIRD rate!
Sign up through the link in my bio! πŸ™πŸΌ

β€”β€”β€”

What is Inside Flow?
Inside Flow involves a series of choreographed Vinyasa and dance sequences set to music and a storytelling element, allowing practitioners to connect with their breath, body, and emotions in a fluid and rhythmic way. This class is recommended for those with prior Vinyasa experience.

Photos from Antipolo Ashtanga Yoga Shala's post 14/01/2024

See you Antipolo!

Photos from Movement in Play's post 24/09/2023
15/06/2023

Are you attending our classes on June 24? Then you are in for a surprise!

If you purchase a 1 Month Unlimited Class Pass on the day of the event, you will get 30% OFF your second 1 Month Unlimited Class Pass.

Big savings friends! Help us spread the word by sending this post to a someone you will love this deal or tag them in the comment section!

See you on the 24th!

Photos from Yoga with Monina's post 30/05/2023

So happy to have shared some good vibes through movement and music at the very first Creators Cruise! πŸ’–πŸ«ΆπŸΌ

I thought that seasickness would be the challenge, but apparently it’s the strong winds! Regardless, it was nice to move, feel the wind, and see the sun set before our eyes :)

Thank you for this opportunity πŸ€— Sana maulit!

We hope everyone enjoyed during our sessions :)

πŸ“Έ





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Location

Category

Telephone

Address


Lerato
Makati

Opening Hours

Monday 7am - 9am
7pm - 9pm
Tuesday 7am - 9am
Wednesday 7am - 9am
Thursday 7am - 9am
Friday 7am - 9am
Saturday 1pm - 11am
Sunday 7am - 11am