20/12/2025
"It is the mind itself which shapes the body."
"Above all, learn to breathe correctly."
~ Joseph Hubertus Pilates
Vinyasa, Inside Flow, Sound Bath, Pilates with Pat Santos She completed her 200-hour Yoga Teacher Training in Lotus Shores, Siargao Island, in 2021.
Pat is a multifaceted wellness facilitator, blending her roles as yoga and pilates instructor, sound healer, and DJ. Pat crafts her classes to build strength, stability, and exploration. Her asana specializations are Inside Flow (Vinyasa on Beat), Vinyasa, Power Yoga, and Contemporary Pilates Reformer. As a DJ, Pat curates electronic music journeys. Beyond the decks, she channels music further as
20/12/2025
"It is the mind itself which shapes the body."
"Above all, learn to breathe correctly."
~ Joseph Hubertus Pilates
11/12/2025
Extra excited for this one! Hosting a 2-Flow Grammys Inside Flow Special to kick off 2026 ✨
17 January 2026 (Saturday) 4pm-6pm
📍, Makati
To regsiter:
https://forms.gle/yU61VmrLibhCjY1U7
• • • •
Your song votes are in!
"Fallin'" - Alicia Keys
"Like a Virgin" - Madonna
"Rehab" - Amy Winehouse
"Smooth" - Santana
"Tears in Heaven" - Eric Clapton
"That’s What Friends Are For" - Dionne Warwick
"Use Somebody" - Kings of Leon
Which songs are we flowing to...? Come to find out 😎
So excited for us to flow together 🤩 Kita kits!
11/12/2025
Holiday promos ✨
Guided a pilates class for Gluta-C's Glow In Motion 18th Anniversary
A celebration of movement, mindfulness, and self-care ✨
Happy birthday, Gluta-C 🤍
📍Manila Athletic Club, San Juan
October 2025