08/05/2026
⚫️🟡 HYROX HONG KONG IS HERE!!
Good luck to all participating athletes and special shoutout to our F45 Makati athletes! RPRZNT!
F45 Training Makati Avenue
F45 Training is a global fitness community specializing in innovative, high-intensity group workouts that are fast, fun, and results-driven.
In-studio & home workouts available here!
08/05/2026
07/05/2026
⚫️🟡HYROX HK IS HERE!
Good luck to all who will be participating and special shoutout to our F45 Makati athletes! RPRZNT!
30/04/2026
🗣️Hey Team!
We got APEX for tomorrow’s holiday workout!
We are taking a break from work, but not our workouts!🤙🏽
Book your slots now and see you on the floor!
🔴🔵⚪️
26/04/2026
Hey Team 👋
It’s time for the BUILD PHASE!
We are increasing the load on your squats and pulls and train closer to performance speed!
Get ready for another exciting set of workouts!
Book your classes now via GymMaster or ClassPass!
🔴🔵⚪️
06/04/2026
🚨HOLIDAY ALERT🚨
Hey Team! Please be advised of our schedule this coming Thursday.
Don’t forget to book your classes via GymMaster!
02/04/2026
🗣️You get a sticker, you get a sticker, YOU get a sticker!
All of the Peak500 finishers got their badge of completion!🎖️ Woohoo!
If you missed this one, let us know you would like to take the test!😉
31/03/2026
Raising future champions one kick, one sprint, and one goal at a time with ⚽🔥
At F45, we believe strong habits start young—because confidence, discipline, and teamwork are built on the field early on. Proud to support these little athletes year after year as they grow stronger, faster, and braver 💪
Here’s to staying active, having fun, and chasing big dreams from a young age 🙌
30/03/2026
Hey Team! Presenting the top scorers for the first F45 Peak 500! You did a very good job team!
Reaching the peak may be tough, but it’s always worth it! Give yourselves a pat on the back.
Top 1 scorers may get their prizes from Coach Cid or Coach Ger!
30/03/2026
Hey Team, here is our Holy Week 2026 schedule. Please be guided accordingly. Plan your workouts, stay safe and see you at the studio!
30/03/2026
SERIES 2 BASE PHASE
New sets of classes for the next 12 weeks!
We are focusing on squat load, pulling strength, increased jump height, reactivity, speed and recovery.
Book your class now or send us a message for more info!
25/03/2026
Hey Team!
Here are the movement standards for the F45 Peak 500 stations.
Take note of what will be a good rep or a bad rep.😉
Don’t forget to book your slots!
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3rd Floor, Zuellig Building, Paseo De Roxas
Makati
1209