17/06/2026
Not all reformer settings feel the same—and that’s exactly the point. ꩜
The springs and hook levels work together to change the resistance, support, and challenge of every exercise. The same movement can feel completely different with just one small adjustment. Knowing your springs helps you understand why an exercise feels the way it does, so you can move with more confidence and intention. ✨
Save this guide for your next class! 🤍
13/06/2026
And the winners are… 🐰✨
Congratulations to our 10 Baby Bunny grip sock winners from yesterday’s anniversary classes! 🎉
A huge thank you to Baby Bunny for generously sponsoring these adorable grip socks and helping us make our birthday celebration extra fun. 🫶
We’re not done celebrating just yet… stay tuned for more anniversary surprises coming your way. ✨🎂🤍
07/06/2026
For our birthday, we’re giving away a little treat for the community that made our first year so special. 🤍🎀
Join any group class on June 12 for a chance to win a pair of Bunny Baby grip socks. ✨🐰
05/06/2026
You all sold out our anniversary promo way faster than we expected! 🤯🎂
But because it’s our birthday month, we’re feeling extra generous, and we’re opening up MORE SLOTS 🤍
Send us a DM to avail 20% OFF your next package. Be quick because there are only 10 SLOTS LEFT!
30/05/2026
To celebrate The Pilates Room turning ONE, we’re giving back to you who’s been with us every step, stretch, and shake along the way. 🎂🤍
Enjoy 20% OFF on ALL packages starting June 1.
Limited slots only! Once they’re filled, they’re gone 👀
Use the code TPRTURNSONE when you purchase your package at the link in our bio ✨
28/05/2026
The Pilates Room is turning ONE and we’re inviting you to celebrate this milestone with us all month long. 🎂🤍
From special surprises and celebrations in the studio, we’ve been preparing something extra special for the community that made our first year so meaningful.
Stay tuned… announcements are coming soon ✨
22/05/2026
Meet your reformer at The Pilates Room 🤍
Getting familiar with the parts of the reformer before class can help you feel more confident, follow cues more easily, and move more safely throughout your session.
From the foot bar to the springs, each part of the reformer has a purpose — whether it’s adding resistance, supporting alignment, or helping you move with more control. ✨
Ready to experience it for yourself? Send us a message or book your class through the link in our bio.