Oliver the Yoga Teacher

Still on a high from yesterday's class!

Thank you so much everyone for joining, for allowing me to lead your practice, and for sharing your energy with everyone.

I said at the start of the class that it was gonna be easy, but... 🤣 I got messages from people telling me they were sore the next day. Ooops! Haha.

But seriously, I'm just happy to be back.

Special shoutout to .space.tobreathe .t.wong for making this happen 🙏🏼

I hope to see you guys again in the next classes. Make sure to follow A Soace To Breathe for updates!

Namaste!

Hi friends! If you haven't heard yet, I'll be teaching my first IRL F2F yoga class since the pandemic!!! 🎉

It's happening THIS SATURDAY (March 11) from 2pm - 3:30pm at Studio 1 Amorsolo Gym

Sign up now and reserve your slot by messaging .space.tobreathe

This is gonna be super fuuunnnn!!!! Beginners are welcome! I promise the class won't be a killer 🤞🏻

Remember to bring your yoga mat (and your friends while you're at it! 🤣)

See yoooouuuuu!!!!! 😘

It's been more than 2 years since I was in a yoga class, and this experience was quite emotional for me. I honestly was thinking twice of going because I am, very evidently, has turned into a walrus. But I am so happy I mustered all my willpower and overcame this social anxiety. There's something about being in the same room with people breathing and moving and being guided into a yoga sequence. My joints were making cracking noises, my arms were shaking, I was huffing and puffing, but you know what, I felt really REALLY good in a way that I haven't felt good in a long time.

I am so grateful to for leading us class, .t.wong for organizing .space.tobreathe, and my fellow teachers, friends, and studenta for sharing their time, energy, and vibes.

I will be teaching IRL for the first time IN YEARS this coming March 11 at I hope to see you then! 🙏🏼 😘

A space to breathe.
A passion project of kindered spirits unexpectedly disrupted by a global pandemic.
A chance to rekindle a community.
A moment to step outside reality.
A simple homecoming.

It's been a while since we shared energy in the same space.

Take a breath with us, let's reconnect.

Save the date and see you there!
Contact Bianca to RSVP 🙏🏼

Hi friends! My talk with BPI Asset Management for the 9.9 Investment Day, "Balancing Life Through Yoga and Mindfulness" happens later at 12nn-12:30. Catch it LIVE on this link https://www.youtube.com/watch?v=eEpeM-1BKvc

See you tomorrow! Register here: bit.ly/99BPI

9.9 is calling, excited ka na ba?

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One day left before the very first ! Learn how you can start investing (if you haven’t yet), be a sustainability champion, and win amazing prizes all on the same day.

Tune in to our page for the opening program on 9.9 at 9AM and YouTube Live for our virtual summit. We've tapped wealth and wellness experts to share tips and valuable insights on how you can start being .

Don’t miss this fun learning day with lots of prizes you can take home to make the holiday season merrier. Register now: bit.ly/BPI99

This week's classes have been all about keeping things simple: feeling and listening to the body rather than pushing, breathing into the poses rather than "perfecting" the pose, and being mindful of movement rather than looking great and graceful in the flow.

Sometimes, we have to feel it: what we do is enough, it's ok if we're not on our 💯, we're still worthy even if we're not perfect.

May we find the same sense of fulfillment and accomplishment in the simple things and the imperfections not just in our practice but also in our lives.

Keeping it chunky but funky 🤣

Life update: we had a bit of renovation around the house last week, so it's only this week that the dust is starting to clear, both literal dust and the metaphorical one covering my mind 🤣