Coach Franco Rulloda

I am the medium that evaluates and delivers what you put in during the time given to you.

It's my job to be honest, rational, and objective when it comes to upholding the standards which I grew up in. I hold our traditions, good values, and pactices close as this will be how they will practice their standards when it's their time to do it.

I want you to earn it.
I will make you earn it.
You will see it's value when you earn it.
You will understand what I mean when you earn it.

Congratulations to everyone for your well earned degrees and belts. I am verry happy for you 🙏

Welcome to

Positive change takes time 💡

You have to be patient with yourself and trust the process. You have to embrace the suck and the feeling of inadequacy in order to progress in this journey. There are a lot of facets to understand and many concepts to bring in so it's necessary to take things slow (if necessary) in order to grasp and apply what is being learned.

Progress is measured by what you can apply, not how many moves you know 🥊

Welcome to our MMA class at

"Prof, how do you run your classes?"

Scale your passion project so you get to serve more 💡

Our aim was to build a community that allows people to freely express themselves through movement and honesty.

For the young ones; to build self confidence, discipline, and structure.

For the young at heart; an escape from the rigors of the outside world. A place to move, meditate, and blow off steam.

Our intention is to build good people. Make good people better. Have the better ones do it for the next one.

This place might be for you. Join us at

Building things right.

It may be slow. It may take some time.
It will take a lot of patience.... And more patience.

The more time we spend here, the more we understand the nuances and what is required to fully understand the concepts of MMA.

This is for everyone.

This is for you.

Join us at