Survival Buddy MNL

⚠️ WHEN THE WATER RISES, YOU WON’T HAVE TIME TO GOOGLE THIS 🌊
FLASH FLOOD SURVIVAL GUIDE: LESSONS PEOPLE ONLY LEARN AFTER IT’S TOO LATE

Every disaster starts the same way.
Rain. Then silence.
Then a sound you will never forget, rushing water where streets used to be.
By the time panic sets in, it is already too late to search for answers.
So read this now, while the sky is still quiet.

1. YOUR CEILING IS NOT JUST A CEILING.
It is your second door.
If your home has no roof access, make one now.
Mark a spot you can break open.
When water climbs the stairs, you need an escape that climbs faster.

2. A LADDER BEATS PANIC EVERY TIME.
Floods never wait for daylight.
Keep a real ladder or sturdy steps ready, not a chair, not a table.
Seconds matter more than strength.

3. TOOLS BECOME LIFELINES.
Keep a hammer, axe, or crowbar nearby.
You are not breaking walls. You are opening doors to breathe.

4. FREEZE TOMORROW’S WATER TODAY.
Fill plastic bottles and freeze them.
They will keep food cold when power is gone, then melt into clean water.
Smart people prepare while everyone else scrolls.

5. FLOODS RISE FROM BELOW BEFORE THEY KNOCK ON YOUR DOOR.
Plug drains and toilets with rags or plastic.
Dirty water does not need permission to enter your home.

6. ELECTRICITY AND WATER HAVE NEVER BEEN FRIENDS.
Unplug everything.
Move cords higher.
Turn off your main breaker before the flood even says hello.

7. YOUR GAS TANK CAN TURN INTO A GR***DE.
Disconnect it. Seal it tight. Tie it upright.
Gas leaks are invisible killers when the house is half underwater.

8. TRASH CAN FLOAT. USE IT.
Tie sealed bottles, jugs, or foam together with rope.
A few minutes of creativity can buy you hours of survival.

9. PETS PANIC FIRST. SAVE THEM EARLY.
Make floating crates or tie bottles to their collars.
Do not leave them caged below. They will not understand why you did not open the door.

10. THE TOP SHELF IS YOUR LIFELINE.
Store a survival kit there. Flashlight, whistle, lighter, rope, snacks, radio.
Height is safety. Preparation is peace.

11. SLEEP LIKE THE STORM COULD VISIT TONIGHT.
Wear light, quick-dry clothes.
When floods come, you do not need fashion. You need freedom to move.

12. PLASTIC BAGS ARE YOUR POOR MAN’S VAULT.
Seal your phone, IDs, and cash.
One dry phone can reach a rescuer faster than a hundred shouts.

13. CARS LIE. THEY LOOK HEAVY BUT FLOAT LIKE TOYS.
Once water hits your tires, leave it.
Steel becomes a trap when pride drives longer than logic.

14. LIGHT SAVES LIVES LOUDER THAN SCREAMS.
Keep headlamps or candles inside jars.
When the power dies, your light becomes your voice.

15. FILL TUBS AND BUCKETS BEFORE THE SILENCE.
That water will not be for drinking. It is for cleaning, flushing, surviving.
When taps stop, you will wish you had more.

16. PAINT HOPE ON YOUR ROOF.
Keep a bright cloth, mirror, or flashlight ready.
Rescue teams see color before they hear sound.

17. ROPE IS YOUR INSURANCE.
Use it to anchor, pull, or tie people together when the current gets strong.
Unity beats muscle when the river takes over.

18. DO NOT WAIT FOR SIRENS.
If your street looks like a stream, it is already too late.
Grab essentials. Go up. Fast.
Flash means there is no time to plan.

19. KNOW YOUR HIGH GROUND LIKE YOUR OWN STREET.
Memorize nearby schools, buildings, or hills.
GPS will not help when the signal dies. Memory will.

20. CHOOSE ONE RALLY POINT FOR YOUR FAMILY.
Pick a high landmark everyone knows.
When chaos scatters people, a plan gathers them back.

21. GARBAGE BAGS ARE SURVIVAL TOOLS.
They can be ponchos, drybags, or makeshift floaters.
It is not what you have. It is how you use it.

22. WHEN THE RAIN TURNS ANGRY, DO A HEADCOUNT.
Keep kids and pets close before the current decides for you.

23. IF THE ROOF BECOMES YOUR ISLAND, DO NOT WASTE YOUR BREATH.
Wave. Flash. Move something bright.
Rescue teams see light before they hear sound.

24. CALM IS YOUR LAST CURRENCY. SPEND IT WISELY.
Panic kills clarity.
Breathe. Think. Act.
The calm ones live to tell the story.

==================
🏠 HOME SAFETY
1. Reinforce weak walls and doors.
2. Create roof access or an easy escape point.
3. Keep a hammer, rope, and ladder where you can grab them in seconds.
4. Make sure windows can open from the inside.
5. Store emergency tools in one visible, reachable spot.

==================
📄 IMPORTANT DOCUMENTS
1. Seal IDs, birth certificates, and land titles in waterproof plastic.
2. Keep one small bag for your most important papers.
3. Take photos or scans for digital copies.
4. Place this bag near your survival kit, not deep in a cabinet.

==================
🔥 FOOD AND WATER
1. Freeze bottles early to keep food cool and provide drinking water later.
2. Stock canned goods, biscuits, and noodles on high shelves.
3. Store salt and sugar packets for quick energy.
4. Keep a manual c

Health and Wellness Fair

Luzon be ready‼️
EMERGENCY HOTLINES(RESCUE)

Metro Manila:
1. San Juan City. 238-43-33/ 137-135
2. Paranaque City. 829-09-22
3. Muntinlupa City. 925-43-51
4. Valenzuela City. 0915-2598376/
0917-630-0255
5. Makati City. 870-11-91/870-14-60
6. Caloocan (south). 288-77-17
7. Caloocan (north). 277-28-85
8. Mandaluyong City. 532-21-89/532-24-02
9. Marikina City. 646-24-36/646-24-26
10. Pasig City. 632-00-99
11. Pateros 642-51-59
12. Manila. 927-13-35/978-53-12
13. Taguig City. 0919-070-3112

RED CROSS:
1. Caloocan. 366-03-80
2. Paranaque. 836-47-90
3. Mandaluyong. 571-98-94/986-99-52
4. Manila. 527-21-61/527-35-95
5. Makati. 403-62-67/403-58-26
6. Quezon City. 0917-854-2956
7. Valenzuela 432-02-73

NATIONAL HOTLINE - 911
Quezon City. - 122
UNTV. - 911-86-88
MMDA Hotline - 136
DSDW Disaster Response Unit - (02) 931 8101

RIZAL PROVINCE(Region 4A)
1. Tanay. 655-17-73 local 253
2. Cardona. 954-97-28/0915-612-6631
3. Teresa. 0920-972-3731
4. San Mateo 781-68-20
5. Rodriguez. 531-61-06
6. Angono. 451-17-11
7. Morong 212-57-41/0926-691-4281
8. Antipolo 234-2676/734-2470

CAVITE PROVINCE(Region 4A)
1. Imus. (046) 471-06-29/0998-8499635
2. Rosario. (046) 432-05-26/0917-7936767
3. Silang. (046) 414-37-76
4. Dasmariñas (046) 683-09-38/513-17-66
5. Tagaytay. (046) 483-04-46/0927-8569979
RED CROSS(Cavite Area)
1. Cavite City (046) 431-05-62/484-62-66
2. Dasmariñas. (046)402-62-67/0916-2450527

BATANGAS PROVINCE (Region 4A)
1. Rosario. (043) 311-29-35/0917-5313884
2. Ibaan PNP. (043) 311-73-44
3. Lipa Red Cross (043) 740-07-68

QUEZON PROVINCE (Region 4A)
1. Atimonan. 0956-5523686/0908-9832111
Radio Freq.: 147.150 mhz
2. Tiaong. (042) 545-91-87/0912-2226895
Radio Freq.: 146.150 mhz
PNP (042) 545-91-66
0999-169-08-96
Fire. (042) 545-99-00
0915-603-42-90
3. Baler. 0920-594-19-06/0918-6626169
Radio Freq.: 152.020 mhz
PNP 0908-526-40-29
Fire. 0919-999-83-29

BULACAN PROVINCE
🔴 ANGAT
Mayor's Office: 769-1208
PNP Angat: 641-3379
MDRRMO: 308-1156 or 0923-926-3393
🔴 BALAGTAS
Mayor's Office: 044-693-7950;
044-693-2243; 044-693-4321
PP Balagtas: 044-769-9829; 0932-510-5707; 0927-852-3532
MDRRMC: 044-308-4564
PDRRMC (Bulacan Rescue):
(044) 791-0209;
(044) 791-1604; (02) 912-2665
🔴 BALIUAG
Mayor's Office: 044-798-0391
PP Baliwag: 044-766-6055 & 044-766-2329
MDRRMO: 0917 505 7827 or 0939 999 7827
🔴 BOCAUE
Mayor's Office: 044-692-3038
PNP Bocaue: 044-692-7998; 044-309-3314
Bocaue Rescue: 0936 330 9020
BFP Bocaue: 0917 804 4722;
0947 732 5198
🔴 BULAKAN
Mayor's Office: 044-760-0374
PP Bulakan: 044-792-0300
MDRRMO: 0927-577-7227
🔴 BUSTOS
Mayor's Office: +63(44) 617-1234
PNP Bustos: (044) 761-1199 and 0975 332 2182
MDRRMO: +63 918 918 0505
🔴 CALUMPIT
Mayor's Office: +63(44) 913-1119
PP Calumpit: 044-675-7998
MDRRMO: +63 44 913 7289
🔴 DOÑA REMEDIOS TRINIDAD
Mayor's Office: (+63) 927 966 2218
PNP DRT: (+63) 998 598 5379
MDRRMO: (+63) 927 966 2218 & (+63) 122 1957
🔴 GUIGUINTO
Mayor's Office: +63 (44) 794-0202
PP Guiguinto: 0998 598 5381
MDRRMO: 794-1664
🔴 HAGONOY
Mayor's Office: +63(44) 794-4445
PP Hagonoy: 044-793-0018
MDRRMO: +63 44 793 5811
🔴 MALOLOS
Mayor's Office: +63(44) 796-2793; 663-7950
PP Malolos: 044-791-0257
MDRRMO: 0928-226-9801
🔴 MEYCAUAYAN
Mayor's Office: +63(44) 919-8020
PP Meycauayan: 044-840-4554
MDRRMO: 0925 504 4357
🔴 MARILAO
Mayor's Office: +63 (44) 919-1010
PP Marilao: 044-248-9166
MDRRMO: 0969 462 2952
🔴 NORZAGARAY
Mayor's Office: +63 (44) 694-1715
PP Norzagaray: 044-694-0578
🔴 OBANDO
Mayor's Office: +63 (02) 352-1992
PNP Obando: (02) 292-2043
MDRRMO: 8281-5816
🔴 PANDI
Mayor's Office: +63 (44) 914-0066
PNP Pandi: 044-661-2190
🔴 PAOMBONG
Mayor's Office: +63 (44) 760-5044
PP Paombong: 044-665-7998
MDRRMO: 0920 617 8343
🔴 PLARIDEL
Mayor's Office: +63(44) 794-0119
PP Plaridel: 044-795-0057
🔴 PULILAN
Mayor's Office: +63(44) 795-0128
PP Pulilan: 044-676-7998
MDRRMO: 0917 561 6195
🔴 SAN ILDEFONSO
Mayor's Office: +63(44) 326-2877
PNP San Ildelfonso: 044-901-0208
🔴 SAN JOSE DEL MONTE
Mayor's Office: +63 (44) 815-2136; 815-646
PP SJDM: 044-691-2977 & 044-691-2974
MDRRMO: 0932 600 0119
🔴 SAN MIGUEL
Mayor's Office: +63(44) 764-2125
PNP San Miguel: 044-678-7998; 044-678-2608
MDRRMO: 0917 715 2016
🔴 SAN RAFAEL
Mayor's Office: +63 (44) 764-5457
PNP San Rafael: 044-902-0185
MDRRMO: +639458159652
🔴 SANTA MARIA
Mayor's Office: +63 (44) 641-1601
PNP Santa Maria: 044-641-4788
MDRRMO: 0923-022-6973


LAGUNA PROVINCE
1. Calamba City
Rescue LDRRMD - (049) 545 4119
- (049) 545 6789 loc. 8025
- 0917 148 9813
2. BFP Calamba - (049) 545 1695
3. PDRRMO Laguna - 572-4672
- 0917 417 3698
4. Laguna
Emergency Response Team - 0921 907 8886
5. Laguna Command Center - 545 9211
6. Santa Rosa
Lone District - (049) 534 9999
- 0995 560 1943
- 0999 873 5431
7. Biñan
Lone District - (049) 513 911
- 0917 120 8911
- 0908 891 9711
8. San Pedro - (02) 8403 2648
- 0998 594 1743
9. Cabuyao - 0966 690 7561
- 0995 672 8959
10. Los Baños - (049) 530 2953 loc. 100
- 0926 717 0718
11. Municipality of Bay - (049) 304 1131
- 0947 880 7544
- 0995 751 3788
12. San Pablo - (049) 800 0405
- (049) 549 0500
- 0998 540 7171
13. Alaminos - 520 4869
14. Calauan - (049) 543 6312
- 0946 371 2004
15. Liliw - (049) 503 3621
- (049) 548 9544 lowland
- 0945 135 0537
16. Rizal - 0966 354 6123
- 0960 368 5055
17. Nagcarlan - (049) 572 3979
- 0939 257 3066
18. Victoria - (049) 554 4536
- 0966 417 8000
- 0999 364 2852
19. Santa Cruz - 0921 962 0602
20. Cavinti - 0976 579 5549
21. Famy - 0977 458 9632
22. Kalayaan - 0916 904 9459
23. Luisiana - 0969 196 6505
24. Lumban - 0965 395 1431
25. Mabitac - 0961 096 2531
26. Magdalena - 0918 934 4848
27. Majayjay - 0917 540 2030
28. Paete - 0999 478 8266
29. Pagsanjan- 0918 208 9305
30. Pakil - 0917 674 7860
31. Pangil - 0945 819 3181
32. Pila - 0920 959 7911
33. Sanata Maria - 0948 344 4126
34. Siniloan - 0929 630 3715
- 0905 770 3496

BAGUIO
1. City Disaster Risk Reduction Mgmt Office (CDRRMO):
- 09996784335
- 09276280498
2. Baguio City Emergency Medical Service:
- 09055551911
- 09213208052
3. Baguio City Fire Station:
-09124096114
4. Baguio City Police Office:
-09985987739
-09175758993
5. La Trinidad DRRM:
- 09303161388
- 09399900789
6. ATOK MDRRMO:
- 09070102240
7. BAKUN MDRRMO:
- 09662641458
- 09380925115
8. BOKOD MDRRMO:
- 09105274776
- 09150713348
9. BUGUIAS MDRRMO :
- 09186531806
- 09205437657
10. ITOGON MDRRMO:
- 09298629895
11. KABAYAN MDRRMO:
- 09666247958
12. KAPANGAN MDRRMO:
- 09074436306
13. KIBUNGAN MDRRMO :
- 09196596043
- 09454226516
14. LA TRINIDAD MDRRMO:
- 09303161388
- 09669178342
15. MANKAYAN MDRRMO
- 09081113327
16. SABLAN MDRRMO
- 09074984637
17. TUBA MDRRMO:
- 09215280092
- 09296697259
18. TUBLAY MDRRMO:
- 09479900323

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