Favorite workout, Squat 😜
Ron Narag
Personal Training / Certified Fitness Instructor Personal Training, Group Exercise Program
This is how we do our HIIT CLASS at Roshan Gym! Empowering women through various exercises that can help do their day to day tasks.
It’s not too late to start working out, in fact this is the perfect day to take charge of our health, improve our lifestyle and be stronger than yesterday.
Come and visit us at Roshan Gym Tondo Manila and Roshan Gym Malabon
02/07/2026
Thursday Workout with Team7 done 💪
✔️ Dumbbell Resistance Training
✔️ Kettlebell Complex GX
✔️ Core Exercises
✔️ Functional Circuit
Thank you so much guys for attending our group workout here at Roshan Gym Manila - Gagalangin Tondo 🫶
02/07/2026
Wednesday Workout with Team7 done 💪
✔️ HIIT Cardio
✔️ Mobility Exercises
✔️ Strength and Conditioning GX
✔️ Core Exercises
Thank you so much guys for attending our group workout here at Roshan Gym Manila - Gagalangin Tondo 🫶
02/07/2026
Tuesday Workout with Team7
✔️ Kettlebell Complex GX
✔️ Core Exercises
✔️ Resistance Training GX
Thank you so much guys for attending our group workout here at Roshan Gym Manila - Gagalangin Tondo 🫶
02/07/2026
Monday Workout with Team7
✔️ Functional Circuit GX
✔️ Core Exercises
Thank you so much guys for attending our group workout here at Roshan Gym Manila - Gagalangin Tondo 🫶
The best feeling of the day is when you finished your intense workout 🤷♂️
Train today at Roshan Gym Manila - Gagalangin Tondo and Roshan Gym Malabon
31/05/2026
Saturday Session with Team7!
Happy Weekend Everyone!
05/05/2026
They say the "Everyday Grind" is easier when you do it together!
So proud of our for showing up and bringing the heat to class today.
Nothing beats the community and support here at Roshan Gym.
Who's ready for the next session?
29/04/2026
Wednesday Circuit Day with Team7!
Gusto mo ba mag start mag workout pero zero knowledge ka, di mo alam ano gagawin and pano mag simula?
Dito tutulungan ka namin! We help each other reach their fitness goals! Bonus pa yung marami ka makikilala same mindset na gusto din mag bago lifestyle👌
Tara, join na here sa Roshan Gym Manila - Gagalangin Tondo 💪
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Location
Category
Telephone
Address
153 RLN Centre MH Del Pilar Street Corner Governor Pascual
Malabon
Opening Hours
| Monday | 9am - 8pm |
| Tuesday | 9am - 8pm |
| Wednesday | 9am - 8pm |
| Thursday | 9am - 8pm |
| Friday | 9am - 8pm |
| Saturday | 9am - 8pm |
| Sunday | 9am - 8pm |