27/07/2025
DID YOU KNOWβ
Why Strength Training is important?
Strength training is one of the most effective exercises for building muscle, improving body composition, preserving bone density, and boosting metabolism. By increasing lean muscle mass, it helps burn more calories even at rest and enhances overall strength and endurance. It also supports joint health, reduces the risk of osteoporosis as you age, and improves posture and balance. Beyond the physical benefits, strength training enhances functional movement for daily tasks, boosts confidence, and promotes mental well-being by reducing stress and releasing endorphins.
21/07/2025
Thank you Sir Mark for choosing Amigos Fitness Gym to be your partner in fitness and health. ποΈπͺπ»
Annual Membership and Personal Training Session done deal! π€
Sign up now and get up to 70% discount on Annual membership.
Open Monday to Sunday.
Operating hours:
6am - 12mn ( Monday - Saturday )
7am - 9pm ( Sunday/Holiday )
17/07/2025
Yoga Session yesterday with Coach YOGAdong! π§ββοΈπ§ββοΈ
π Visit us at Amigos Fitness Gym Baliuag (DM Travelers Inn Sitio Pinagpala Sta. Barbara Baliuag Bulacan)
For more inquiries you can message or call us here:
π 09610816978
π 09387286864
π 09654476385
16/07/2025
π₯ππππππ
πππ ππππ π
ππππππ πππππππ π
ππ ππππ β±πππ/πππππ!π₯
Join Amigoβs Fitness Gym Baliuag Branch and experience high-intensity training that delivers real results without breaking the bank!
For just β±900/month (12-month membership), youβll get access to:
β
Free membership/joining fee
β
2 FREE Personal Training Sessions with our expert coaches
β
FREE Freezing of Membership β you can stay flexible with your schedule
β
Access to ALL Branches β train wherever it's convenient
β
Unlimited Group Classes to keep your workouts exciting (Zumba, Yoga, Tabata, etc.)
β
10x FREE Guest Passes β bring a friend to train with you.
β
FREE Showers and Lockers for your comfort and convenience.
πͺ Whether youβre a beginner or a gym regular, our exclusive classes are designed to match your fitness goals. Weβre here to challenge you, support you, and help you see real progress.
π Visit us at: 3rd Floor Kamias Terraces, 129 Kamias Road, Brgy. Sikatuna, Quezon City (Located in front of McDonald's)
π² For inquiries, call or message us:
π 0961-081-6978 | 0938-728-6864 | 0965-447-6385
β‘οΈ Join now and be part of the AMIGOS FIT FAM!
No excuses. Just real results. π―
15/07/2025
DID YOU KNOWβ
A Healthy Life Starts with Exercise.
Exercise is more than just movement, itβs a powerful way to improve your overall well-being. It strengthens your body, boosts heart health, and supports mental wellness by reducing stress, anxiety, and depression. Even moderate activity like walking or light workouts can sharpen focus, improve sleep, and lift your mood. Plus, building muscle helps you burn more calories, even at rest. Making time for exercise is one of the smartest choices you can make for a healthier, happier you.
See less