The Th3rd Floor - Sheridan

POV: you're a mom and only got 10 mins but still wanna feel productive 😮‍💨💪

Moms, this quick workout got you 🤍
Save this for your next “wala na akong time” moment ✨

Inquire here:
https://bit.ly/TheTh3rdFloorInquiry

Contact:
📞 09973766484
📲 Facebook & Instagram: The Th3rd Floor - Sheridan

Located at:
📍The Th3rd Floor Gym - Sheridan
Inside Gameville Ball Park, Greenfield District, Mandaluyong

Gym date with your Mom this May? Lowkey a flex 😮‍💨💪

Sign up with your Mom and BOTH of you get FREE gym access for the whole month of May — access card lang babayaran 👀

yup, you read that right.
YOU 🤝 MOM = free gym access all month

Inquire here:
https://bit.ly/TheTh3rdFloorInquiry

📍 The 3rd Floor Gym – Greenfield, Mandaluyong
📞 09973766484

Nakahabol pa ba kami sa trend? 🤸🏻

Different moods of our coaches & staff everyday. Which one are you when you hit the gym? 🤔

Inquire here:
https://bit.ly/TheTh3rdFloorInquiry

Contact:
📞 09973766484
📲 Facebook & Instagram: The Th3rd Floor - Sheridan

For all the Moms out there!

Inquire here:
https://bit.ly/TheTh3rdFloorInquiry

Contact:
📞 09973766484
📲 Facebook & Instagram: The Th3rd Floor - Sheridan

Located at:
📍The Th3rd Floor Gym - Sheridan
Inside Gameville Ball Park, Greenfield District, Mandaluyong

‎🕒 Gym Hours: 6AM – 12AM
‎🕘 Admin Hours: 9AM – 7PM

Where every workout is a step closer to your personal peak performance.

𝗧𝗵𝗶𝘀 𝗟𝗮𝗯𝗼𝗿 𝗗𝗮𝘆, 𝘄𝗲 𝗿𝗲𝘄𝗮𝗿𝗱 𝘁𝗵𝗼𝘀𝗲 𝘄𝗵𝗼 𝘀𝗵𝗼𝘄 𝘂𝗽 𝗮𝗻𝗱 𝗽𝘂𝘁 𝗶𝗻 𝘁𝗵𝗲 𝘄𝗼𝗿𝗸.

Limited to 10 slots. One day. One powerful opportunity.

Train with purpose — and enjoy a 𝗙𝗥𝗘𝗘 𝘄𝗵𝗼𝗹𝗲 𝗺𝗼𝗻𝘁𝗵 𝗼𝗳 𝗠𝗮𝘆. 🔥

Secure your spot before it’s gone.

Inquire here:
https://bit.ly/TheTh3rdFloorInquiry

Contact:
📞 09498043617
📲 Facebook & Instagram: The Th3rd Floor - Sheridan

Located at:
📍The Th3rd Floor Gym - Sheridan
Inside Gameville Ball Park, Greenfield District, Mandaluyong

‎🕒 Gym Hours: 6AM – 12AM
‎🕘 Admin Hours: 9AM – 7PM

Where every workout is a step closer to your personal peak performance.

Discipline over MOOD.

Inquire here:
https://bit.ly/TheTh3rdFloorInquiry

Contact:
📞 09973766484
📲 Facebook & Instagram: The Th3rd Floor - Sheridan

Located at:
📍The Th3rd Floor Gym - Sheridan
Inside Gameville Ball Park, Greenfield District, Mandaluyong

‎🕒 Gym Hours: 6AM – 12AM
‎🕘 Admin Hours: 9AM – 7PM

Where every workout is a step closer to your personal peak performance.

Showing up. Finishing your workout. Choosing discipline. That’s progress. 💯

Inquire here:
https://bit.ly/TheTh3rdFloorInquiry
Contact:
📞 09973766484
📲 Facebook & Instagram: The Th3rd Floor - Sheridan
Located at:
📍The Th3rd Floor Gym - Sheridan
Inside Gameville Ball Park, Greenfield District, Mandaluyong
‎🕒 Gym Hours: 6AM – 12AM
‎🕘 Admin Hours: 9AM – 7PM
Step up. Stay strong. Keep climbing. 💪

High scorers from our San Jose, Nueva Ecija Game! 🏀🔥
Maraming salamat po sa mainit na pag tanggap samin! Next time uli N.E! 💪

Next Game: May 7 👀🔥 San kaya tayo?

📩 For bookings & inquiries:
📸 IG:
📘 FB: The Th3rd Floor Celebrity Team

𝗘𝗾𝘂𝗶𝗽𝗺𝗲𝗻𝘁 𝗼𝗳 𝘁𝗵𝗲 𝗗𝗮𝘆:
𝐌𝐚𝐧𝐮𝐚𝐥 𝐓𝐫𝐞𝐚𝐝𝐦𝐢𝐥𝐥 🏃‍♂️🔥

A manual treadmill is a self-powered machine that moves only when you move—meaning your effort controls the speed. No electricity needed, just pure leg power!

✅ Improves cardiovascular endurance
✅ Burns calories effectively
✅ Builds leg strength and stamina
✅ Encourages natural running/walking form
✅ Gives you full control over pace and intensity

Push yourself one step at a time and keep moving toward your fitness goals! 💪

Inquire here:
https://bit.ly/TheTh3rdFloorInquiry

Contact:
📞 09973766484
📲 Facebook & Instagram: The Th3rd Floor - Sheridan

Located at:
📍The Th3rd Floor Gym - Sheridan
Inside Gameville Ball Park, Greenfield District, Mandaluyong
‎🕒 Gym Hours: 6AM – 12AM
‎🕘 Admin Hours: 9AM – 7PM

Step up. Stay strong. Keep climbing. 💪

Train with purpose, not just pressure. Stick to a routine and let consistency do the work. 🔥

Inquire here:
https://bit.ly/TheTh3rdFloorInquiry

Contact:
📞 09973766484
📲 Facebook & Instagram: The Th3rd Floor - Sheridan

Located at:
📍The Th3rd Floor Gym - Sheridan
Inside Gameville Ball Park, Greenfield District, Mandaluyong
‎🕒 Gym Hours: 6AM – 12AM
‎🕘 Admin Hours: 9AM – 7PM

Step up. Stay strong. Keep climbing. 💪