22/05/2019
Cooling Down before we end the night from our training with Coach and Coach
A fun and creative way to get fit and belong to a flow community at the same time
MISSION: Flow Genesis Parkour and Fitness Studio aims to provide a community for movement and fitness enthusiasts of varying skill levels, create positive fitness experiences through fun-based programs, and ultimately empower people to push beyond their limits through progression and discipline (parkour mentality), and thus increasing capacity for life, motivating and inspiring others. VISION: By
22/05/2019
Cooling Down before we end the night from our training with Coach and Coach
21/10/2017
Kids parkour with their favorite boxer Milan Melindo!
Let your kids learn the art of movement with a touch of fun every Saturday 9-10:30am at epic performance fitness in Oakridge business park.
22/09/2017
07/07/2017
Knowing the Parkour Life This quick survey aims to gather information about the parkour practitioners in the Philippines. We would like to look into different psychological constructs that help us better understand the impact of practicing parkour in our lives. With this, we are encouraging you , as parkour practitioners, t...
Do we need this Ephraim?
08/04/2017
Good day everyone! Today's parkour class would be held at HSBC ayala by 2pm. See you all there later!
16/11/2016
Thank you for having been part of Flow Gen Family. Sad to announce that gym will be temporarily close for relocation. Some Classes will still continue, however in different place/s. We'll give information soon on where and when. You can still contact us for booking and for private classes and events.
15/11/2016
Last day of our big surprise!
10/11/2016
Change is coming!
| Monday | 4pm - 10pm |
| Tuesday | 4pm - 10pm |
| Wednesday | 4pm - 10pm |
| Thursday | 4pm - 1am |
| Friday | 4pm - 1am |
| Saturday | 4pm - 1am |