Get ready to go outdoors with the proper training and conditioning programs. Be fit and strong at
A team that sweats together, stays together 💪🏼🚴♀️
Kris Aurelio Obaob Mark Tan Gino Martinez
Yes to midweek workouts 🏋🏼♀️
03/04/2021
Saturday workout done! 💪🏼💪🏼💪🏼
27/03/2021
Move it or lose it. Enjoy home workouts with WP.
Looking forward to more face to face workouts this summer!!!
In this video, we teach our enrollees how to do shallow and deep dives into the pool. These folks are such fast learners, they progress very fast.
Looking back at our Tapulao Tramping Trip Adventure!
This was one of Batch Alab's Remedial Climbs. We usually make the remedial climb a little challenging for the incoming members to spice up the training.
It was definitely a hard climb and can be compared to Mt. Kinabalu's Timpohon Trail. But the view nearing the campsite was exquisite.
A must for climbers.
It's been a week since we did our live workout in BGC and I'm already looking forward to the next one.
These folks are getting stronger and leaner by the day.
Looking forward to our next "in-person" workout routine. Maybe before October ends?