Modern Arnis Mano-Mano Filipino Martial Arts School is duly recognized and registered by the Philippine Government under by the Department of Trade and Industry with Certificate Number 04753148. The MAMFMA was first registered July 21, 1995, second registration year 2000 and third registration was 2005. The logo name of Modern Arnis Mano-Mano Filipino Martial Arts was copyrighted at the National L
ibrary, Manila on October 6, 1995 with Copyright registry no. O 95-1006 by Punong Lakan which he called ARnis NIcolas System (ARNIS). The Arnis Nicolas System promotes the classical, traditional and modern approach of teaching the principles and philosophy of the art of stick fighting - Arnis. Punong Lakan was born in Manila on July 21, 1968. He is second of the five children of Zenaida Francisco Carlos and Antonio Gonzales Nicolas (RIP). He started learning the art of arnis at the age of 13 under the tutelage of Grandmaster Ernesto A. Presas, founder of Arjuken Karate Association International and the International Philippine Martial Arts Federation (IPMAF). He became the instructor and club president of IPMAF from 1983 to 1994 and was bestowed the club’s “Outstanding Instructor of the Year award” on December 18, 1987. Besides Presas, Nicolas also studied from other well-known arnis masters that include Grandmaster Nemesio B. Puno, Grandmaster Benjamin Luna (RIP), Grandmaster Dannie San Joaquin and Professor Armando Soteco. Holding the rank of “punong lakan,” Nicolas in 1995 officially registered his own martial arts organization named “Modern Arnis Mano-Mano Filipino Martial Arts (MAMFMA).” Since then, he became known as one of the respectable masters of arnis in the country. Nicolas is most noted for creating numerous variations of sinawali. His style that he called “Modern Sinawali” boasts of more than 363 variations of double-stick fighting earning him the title “Father of Modern Sinawali.”
Nicolas garnered different awards during the past 15-years of leading his own martial arts organization. In July 23, 2005, he was awarded the International Hall of Fame Instructor of the Year award by the United States Martial Arts Association (USMAA). Two years later, his organization, the MAFMA was awarded the “2007 Organization of the Year “by the Filipino Martial Arts Digest (FMA Digest), a United States-based online digest published by Steven Dowd. Nicolas has also taught arnis in the following institutions: The British School of Manila, Datamex Institute of Computer College, Metro Manila Development Authority Traffic Office Command (MMDA-TOC), International Electronic Technological Institute, Pasay City North High School (Boy Scouts of the Philippines), PBN Security Agency, Wack-Wack Security and Safety Department, R and O Academy, Masakaf Foundation Inc., Cosmo Pro-Gym, Rockwell Sports Club Makati and Body Optics Gym. From 1999 until 2002, he was the first arnis instructor to have conducted the biggest demonstration of the art arnis in response to the request of the Department of Tourism in cooperation with the Philippine Indigenous Games Sports Savers Association Inc. The project involved over 1000 arnisadors. Nicolas’ extensive exposure in show business landed him on projects as fight director of several television shows the most recent was Encantadia – Etheria aired on GMA 7. He has likewise appeared and was featured in several TV programs among them were Sheka Show (NBN 4), House of the Global News Network (GNN), Unang Hirit, Mel and Joey, SOP variety Show (GMA 7), Sports Unlimited (ABS-CBN) and World trade shows - International car Show. Nicolas has been featured in different Philippine publications like the Manila Bulletin, Manila Times, Philippine Star Week Magazine Sports Digest Magazine, Tempo, People’s Tonight, Herald, Bongga, Super Star Komiks, People’s Journal, Bisaya Magazine, Abante, People’s Taliba and Kislap Magazine. A prolific writer, Nicolas is also the author of several books on the Filipino martial arts: Single Sinawali, Sistemang Pang-Oran, Freestyle, The Official Anyo of MAMFMA, Eagle, Arnis for Kids, Arnis Kickboxing System (ARKIBOS), The Principles of a Good Arnisador, The Philosophy of Arnis Nicolas System, Modern Sinawali, Katutubong Sining ng Pilipino – Arnis and Espada Y Daga.
28/05/2026
JOIN OUR ARNIS TRAINING!
Want to learn the Philippines’ very own martial art? Arnis is way more than just using sticks, and isn't just about fighting. it’s about training your mind and body to be tougher, self-defense, getting fit, and building discipline too. Every session helps you grow into a stronger version of yourself.
Why join us?
✔ Practical skills for your safety
✔ A fun and challenging workout
✔ Learn to be proud of our heritage
more over
✅ Learn how to protect yourself
✅ Improve your strength, speed, and focus
✅ Be part of an awesome community
Don’t miss out on this opportunity to level up. Great things start when you show up!
Whether you’re a total beginner or just curious, everyone is welcome!
Thank you so much to everyone who supported and prayed for the success of this feeding program by MAMFMA & PMAHOF Your kindness means a lot and helped us bring smiles to many people today. Give out the things needed for those in need. We were able to distribute hundreds of Sopas, Bake mac Water Bottles,Hygiene Kits and Treats for the kids.
And we’re not stopping here! Stay tuned for PART 2 this coming May 31 because we still have Macaroni that will be given to other people who need foods and to continue helping others. Thankyou again for being part of this meaningful activity together. We can continue spreading love and kindness
This week started off strong with a new batch of Sparkle artists diving into Basic Arnis Workshop with the guidance of Modern Arnis Mano-mano Filipino Martial Arts.
Let your kids experience a proud Filipino martial art TOMORROW 🇵🇭✨
Our Summer Arnis Workshop teaches coordination, timing, and discipline through engaging stick fighting drills 🥋 A fun and active way to learn something meaningful.
👧🧒 For ages 5–12
📅 May 7, 14 & 21
⏰ 3:00–5:00 PM
📍 GF, East Wing, Estancia Mall
Let your kids discover strength, discipline, and confidence the Filipino way 🇵🇭✨
This summer, introduce them to Arnis—a traditional martial art that sharpens reflexes, builds coordination, and teaches respect through movement 🥋 It’s an exciting and meaningful way to keep them active while learning something new.
👧🧒 For ages 5–12
📅 May 7, 14 & 21
⏰ 3:00–5:00 PM
📍 GF, East Wing, Estancia Mall
Tara training na! 🔥
Arnis training is now open for kids, teens, and adults.
Improve your physical fitness, stamina, focus, and discipline through proper training.
Learn Filipino martial arts while staying healthy and active.
PM me for details and join us—start your journey today! ⚔️✨
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