18/06/2023
To all the Dads out there, Happy Father's Day!!!
We offer Weight Loss, Circuit Training, Strength & Conditioning, Athletic Training, & Weights Training.
18/06/2023
To all the Dads out there, Happy Father's Day!!!
07/06/2023
If it doesn’t challenge you, it won’t change you!
Join us today!
30/05/2023
What's your with us?
White flower lang sakalam! 😂
28/05/2023
Feeling sluggish and tired even if you had hours of sleep? This might be due to fatigue.
Try adding exercise into your daily routine and get that energy boost your mind and body needs! 💪🏼
Join us!!! So we can help you keep those endorphins working!
28/05/2023
Start The Week Right here at Pound for Pound Fitness Malate!!
"Some people want it to happen, some wish it to happen, some MAKE IT HAPPEN"
This is to inform you that Pound for Pound Fitness Malate will open tomorrow, May 28 at 2pm. We will be having our General Coaches Meeting from 9am to 2pm. Apologies for the inconvenience.
-Pound Malate Management
27/05/2023
Step out of your comfort zone‼️
This can help you build your creativity, focus on your self-confidence, and learn more about yourself and things you thought you can never do!
Plus you not only strengthen your body but your mind as well! 💪🏼💪🏼💪🏼
Join us today and allow us to journey with you as you explore and reach the best version of yourself! 🔥🔥🔥
26/05/2023
In a few months, you will thank yourself for starting TODAY!!
25/05/2023
No excuses, nothing can stop you if you really want to be Fit and Healthy!!💪
25/05/2023
Nobody will do it for you, but YOU! Go ahead, YOU deserve it!! 💪
22/05/2023
"Some people want it to happen, some wish it to happen, some MAKE IT HAPPEN"
22/05/2023
If it doesn't CHALLENGE you. It won't CHANGE you.
Start your fitness journey with us & experience the .
Head on over to Pound For Pound Fitness and get that health and fitness transformation you've been wanting and needing.
📲 PM us at Messenger for details!
| Monday | 7am - 10pm |
| Tuesday | 7am - 10pm |
| Wednesday | 7am - 10pm |
| Thursday | 7am - 10pm |
| Friday | 7am - 10pm |
| Saturday | 7am - 10pm |
| Sunday | 10am - 5pm |