"Hanapbuhay"-huwag pabayaan ang sarili kattrabaho. Priority natin ang health! 😀
Jepok fit
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Tao lang din tulad mo ;) Jepok rac tv and j rey cruz, ako din po iyon. 🙏 🫡
15/10/2023
Overnight oats for breakfast :)
13/10/2023
Be what you want to be...
Good health is the best gift you can give yourself :)
Faith moves
⛰️ ⛰️ ⛰️
04/10/2023
Goodmorning! :)
Today is gonna be a good day :)
Pre workout meal/breakfast. Fuel for PULL DAY :)
Nilagang tekamots, chicken breast with turmeric, eggs and tomatoes. Kape syempre, puro. :)
02/10/2023
Magandang umaga! :)
Today is gonna be a good day!
Nilagang tekamots
Egg with chicken breast at black coffee :)
(Buhay)
Huwag magpasakop sa nakaraan.
Huwag mag alala sa kinabukasan.
Yakapin ang kasalukuyan. :)
30/09/2023
INSPIRASYON-------Idol ko to sa Gym, 16 repetitions clean pull ups.(mas malakas pa sakin haha) At ang lakas nya sa bench press pati narin sa squats. Ang sikreto lang daw ay - "tuloy tuloy lang ang pag exercise wag hahayaan na walang exercise atleast 3 to 4 times a week.(gawing lifestyle daw) Sabi ko sakanya, sana hanggang pagtanda ko ganyan din ako. :).
Let's spread positivity :)
29/09/2023
Bruce Lee once said.
Today is gonna be a good day! :)
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