Lihim Garden

𝗕𝗿𝘂𝗻𝗰𝗵 𝗖𝗶𝗿𝗰𝗹𝗲 ✨
𝘈 𝘚𝘢𝘵𝘶𝘳𝘥𝘢𝘺 𝘚𝘰𝘶𝘭𝘧𝘶𝘭 𝘚𝘰𝘤𝘪𝘢𝘭 𝘈𝘤𝘵𝘪𝘷𝘪𝘵𝘺

𝗠𝗮𝘆 𝟯𝟬 | 𝟴:𝟬𝟬 𝗔𝗠 – 𝟭𝟬:𝟯𝟬 𝗔𝗠

🌱 𝗔𝗰𝘁𝗶𝘃𝗶𝘁𝗶𝗲𝘀: 🌱
• Yoga — Heart Opening Flow (𝘳𝘦𝘨𝘶𝘭𝘢𝘳 𝘤𝘭𝘢𝘴𝘴)
• Connect with the community over brunch
(𝘰𝘱𝘵𝘪𝘰𝘯𝘢𝘭 𝘱𝘰𝘵𝘭𝘶𝘤𝘬 𝘰𝘳 𝘴𝘪𝘮𝘱𝘭𝘺 𝘤𝘰𝘮𝘦 𝘢𝘴 𝘺𝘰𝘶 𝘢𝘳𝘦)
• Explore simple creative activities or mini games
• Share stories or simply be present

𝗔 𝗴𝗲𝗻𝘁𝗹𝗲 𝘀𝗽𝗮𝗰𝗲 𝗳𝗼𝗿 𝗰𝗼𝗻𝗻𝗲𝗰𝘁𝗶𝗼𝗻, 𝘀𝗲𝗹𝗳-𝗲𝘅𝗽𝗿𝗲𝘀𝘀𝗶𝗼𝗻, 𝗮𝗻𝗱 𝘀𝗹𝗼𝘄𝗶𝗻𝗴 𝗱𝗼𝘄𝗻. 🌿

📍Lihim Garden, Provident Marikina
𝗘𝗻𝗲𝗿𝗴𝘆 𝗘𝘅𝗰𝗵𝗮𝗻𝗴𝗲: ₱450
Open to all ages and genders

Whether you join in or just unwind, you’re welcome here.






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𝗦𝘁𝗼𝗽 𝘄𝗶𝘁𝗵𝗲𝗿𝗶𝗻𝗴 𝗮𝘄𝗮𝘆!🍃

​If you’ve been 𝙛𝙚𝙚𝙡𝙞𝙣𝙜 "𝙜𝙧𝙖𝙮," uninspired, or stuck in a loop of overthinking, you might be 𝙡𝙤𝙨𝙞𝙣𝙜 𝙮𝙤𝙪𝙧 "𝙜𝙧𝙚𝙚𝙣."

𝗪𝗵𝗶𝗰𝗵 𝗟𝗲𝗮𝗳 𝗶𝘀 𝗪𝗶𝘁𝗵𝗲𝗿𝗲𝗱?
​Scan your system to see which energy channel (CHAKRA) has lost its "green":

​𝗥𝗼𝗼𝘁 𝗖𝗵𝗮𝗸𝗿𝗮: feeling scattered or anxious?

​𝗦𝗮𝗰𝗿𝗮𝗹 𝗖𝗵𝗮𝗸𝗿𝗮: feeling uninspired or "gray"?

​𝗦𝗼𝗹𝗮𝗿 𝗣𝗹𝗲𝘅𝘂𝘀 𝗖𝗵𝗮𝗸𝗿𝗮: procrastinating or powerless?

𝗛𝗲𝗮𝗿𝘁 𝗖𝗵𝗮𝗸𝗿𝗮​: feeling burdened or self-critical?

​𝗧𝗵𝗿𝗼𝗮𝘁 𝗖𝗵𝗮𝗸𝗿𝗮: feeling unheard or silenced?

​𝗧𝗵𝗶𝗿𝗱 𝗘𝘆𝗲 𝗖𝗵𝗮𝗸𝗿𝗮: overthinking or lost intuition?

​𝗖𝗿𝗼𝘄𝗻 𝗖𝗵𝗮𝗸𝗿𝗮: feeling without purpose?

​𝗖𝗵𝗮𝗸𝗿𝗮 𝗥𝗲𝘀𝗲𝘁: 𝗔 𝗽𝗲𝗻𝗱𝘂𝗹𝘂𝗺 𝗮𝗻𝗱 𝗰𝗿𝘆𝘀𝘁𝗮𝗹 𝗮𝗹𝗶𝗴𝗻𝗺𝗲𝗻𝘁 𝘁𝗼 𝗯𝗮𝗹𝗮𝗻𝗰𝗲 𝘆𝗼𝘂𝗿 𝘀𝗲𝘃𝗲𝗻 𝗲𝗻𝗲𝗿𝗴𝘆 𝗰𝗵𝗮𝗻𝗻𝗲𝗹𝘀 𝗮𝗻𝗱 𝗿𝗲𝘀𝘁𝗼𝗿𝗲 𝘆𝗼𝘂𝗿 𝘃𝗶𝗯𝗿𝗮𝗻𝘁 𝗳𝗹𝗼𝘄.

🌿 June 7, Sunday
🌿 Lihim Garden, Provident, Marikina
🌿 Energy Exchange: Php450
🌿 Drop by anytime between 11 AM and 3 PM to find your flow. ✨💎








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Nature vibe kind of thing

TikTok · peanutbutterjellytoasty.v1da Check out peanutbutterjellytoasty.v1da’s video.

"𝗪𝗲 𝗱𝗼𝗻'𝘁 𝗹𝗮𝘂𝗴𝗵 𝗯𝗲𝗰𝗮𝘂𝘀𝗲 𝘄𝗲 𝗮𝗿𝗲 𝗵𝗮𝗽𝗽𝘆, 𝘄𝗲 𝗮𝗿𝗲 𝗵𝗮𝗽𝗽𝘆 𝗯𝗲𝗰𝗮𝘂𝘀𝗲 𝘄𝗲 𝗹𝗮𝘂𝗴𝗵."
— Dr. Madan Kataria, Founder of Laughter Yoga

𝗟𝗮𝘂𝗴𝗵𝘁𝗲𝗿 𝗬𝗼𝗴𝗮: 𝗛𝗮-𝗛𝗮-𝗛𝗮𝗽𝗽𝘆 𝗛𝗼𝘂𝗿! 😆✨
Ready to swap stress for smiles?
Join us for a morning of Laughter Yoga, a unique practice that combines playful laughter exercises with deep yogic breathing.

𝗡𝗼 𝗷𝗼𝗸𝗲𝘀 𝗼𝗿 𝘀𝗲𝗻𝘀𝗲 𝗼𝗳 𝗵𝘂𝗺𝗼𝗿 𝗿𝗲𝗾𝘂𝗶𝗿𝗲𝗱; we just laugh for the health of it!

🗓 June 7 | 9:15 AM
📍 Lihim Garden, Provident, Marikina
🎟 Donation-based

𝗪𝗵𝘆 𝗝𝗼𝗶𝗻 𝘁𝗵𝗲 𝗖𝗶𝗿𝗰𝗹𝗲?
🌱 Instant Joy: Flood your system with feel-good endorphins and boost your mood.
🌱 Total Reset: Quickly lower stress hormones and calm your nervous system.
🌱 Easy Connection: Bond with others through the universal language of laughter.
🌱 Internal Workout: Enjoy "internal jogging" that oxygenates your body and brain.

𝗖𝗼𝗺𝗲 𝗮𝘀 𝘆𝗼𝘂 𝗮𝗿𝗲, 𝗹𝗲𝗮𝘃𝗲 𝗹𝗶𝗴𝗵𝘁𝗲𝗿 𝘁𝗵𝗮𝗻 𝗲𝘃𝗲𝗿.

✨ Update ✨

All proceeds from our Creative Connection activities and in-kind donations go to 𝗧𝗮𝗵𝗮𝗻𝗮𝗻𝗴 𝗪𝗮𝗹𝗮𝗻𝗴 𝗛𝗮𝗴𝗱𝗮𝗻𝗮𝗻 𝗜𝗻𝗰.

Thank you for supporting our fellow artisans and the PWD community 🤍

📦 𝗗𝗼𝗻𝗮𝘁𝗶𝗼𝗻 𝗗𝗿𝗶𝘃𝗲 extended until June 14
You can still be part of this meaningful cause!

𝗟𝗜𝗙𝗧 𝗬𝗢𝗨𝗥 𝗛𝗘𝗔𝗥𝗧 𝗔𝗡𝗗 𝗦𝗧𝗘𝗣 𝗜𝗡𝗧𝗢 𝗚𝗥𝗔𝗖𝗘 💫
A journey into openness, strength, and elegance as you explore the beauty of Dancer Pose (Natarajasana).

𝗪𝗵𝗮𝘁 𝘁𝗼 𝗹𝗲𝗮𝗿𝗻:
Core & standing leg stability
Heart opening & shoulder flexibility
Balance, focus & graceful control
Preparatory poses & safe exits

Come for 𝗼𝗻𝗲 (𝟭) class to experience the flow, or get discount for two (2) Saturdays to deepen your strength, flexibility, and expression.

📍Lihim Garden, Provident Marikina
Find your balance. Move with grace. Reserve your mat.

Must try!!

Dark Mocha Drink ala Gillian :)