Grapplers MMA Fitness Gym

𝗪𝗛𝗘𝗥𝗘 𝗙𝗜𝗚𝗛𝗧𝗘𝗥𝗦 𝗕𝗘𝗖𝗢𝗠𝗘 𝗙𝗔𝗠𝗜𝗟𝗬.

At 𝗚𝗿𝗮𝗽𝗽𝗹𝗲𝗿𝘀, training is more than just rounds, reps, and technique. It’s about the people beside you pushing you to go further, stay disciplined, and keep showing up.

Different goals. Different journeys. One team. One family.

𝗧𝗵𝗶𝘀 𝗶𝘀 𝘁𝗵𝗲 𝗚𝗿𝗮𝗽𝗽𝗹𝗲𝗿𝘀 𝗰𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆.

𝗟𝗜𝗧𝗧𝗟𝗘 𝗔𝗧𝗛𝗟𝗘𝗧𝗘𝗦 𝗕𝗘𝗟𝗢𝗡𝗚 𝗔𝗧 𝗚𝗥𝗔𝗣𝗣𝗟𝗘𝗥𝗦 𝗧𝗢𝗢.

At 𝗚𝗿𝗮𝗽𝗽𝗹𝗲𝗿𝘀, kids get the chance to move, learn, build confidence, and have fun in a supportive training environment.

Our kids programs help develop coordination, discipline, strength, and teamwork while giving young athletes a space where they can enjoy being active and grow at their own pace.

𝗦𝘁𝗿𝗼𝗻𝗴 𝗵𝗮𝗯𝗶𝘁𝘀 𝘀𝘁𝗮𝗿𝘁 𝘆𝗼𝘂𝗻𝗴. 𝗖𝗼𝗺𝗲 𝘁𝗿𝗮𝗶𝗻 𝘄𝗶𝘁𝗵 𝘂𝘀 𝗮𝘁 𝗚𝗿𝗮𝗽𝗽𝗹𝗲𝗿𝘀!

Monday Jits! 🥋

Strong & Motivational
🌪️ TYPHOON TRAINING 🌪️
When the storm comes, we don’t stop—we train harder.
Stay ready. Stay strong. Keep grinding.

✈️ 𝗦𝗔𝗙𝗘 𝗙𝗟𝗜𝗚𝗛𝗧 𝗧𝗛𝗜𝗦 𝗦𝗨𝗡𝗗𝗔𝗬, 𝗙𝗟𝗢𝗥𝗘𝗡𝗖𝗘! 🇵🇭🥊

This Sunday, we proudly send off 𝗼𝘂𝗿 𝘃𝗲𝗿𝘆 𝗼𝘄𝗻 𝗙𝗹𝗼𝗿𝗲𝗻𝗰𝗲 𝗠𝗮𝗻𝗴𝘂𝗶𝗮𝘁 as he takes another exciting step in his journey and represents the Philippines on the international stage at JCK Kings 016! 🔥

Florence is set to face 𝗟𝗶 𝗦𝗵𝗲𝗻𝗴𝗵𝗮𝗼 𝗼𝗳 𝗖𝗵𝗶𝗻𝗮 in a 𝗙𝗹𝘆𝘄𝗲𝗶𝗴𝗵𝘁 𝗯𝗼𝘂𝘁 𝗼𝗻 𝗦𝗲𝗽𝘁𝗲𝗺𝗯𝗲𝗿 𝟱, 𝟮𝟬𝟮𝟲. This is a huge milestone and a testament to the hard work, discipline, courage, and dedication he has put into his craft.

We are incredibly proud of you, Florence! As you fly out this Sunday, know that your entire Grapplers family is behind you and cheering you on every step of the way.

𝗪𝗶𝘀𝗵𝗶𝗻𝗴 𝘆𝗼𝘂 𝗮 𝘀𝗮𝗳𝗲 𝗳𝗹𝗶𝗴𝗵𝘁, 𝗮 𝘀𝘁𝗿𝗼𝗻𝗴 𝗳𝗶𝗴𝗵𝘁 𝘄𝗲𝗲𝗸, 𝗮𝗻𝗱 𝗮𝗻 𝘂𝗻𝗳𝗼𝗿𝗴𝗲𝘁𝘁𝗮𝗯𝗹𝗲 𝗲𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲 𝗮𝗵𝗲𝗮𝗱. Trust your training, carry the Filipino fighting spirit with pride, and give it everything you’ve got. ❤️🖤

𝗪𝗲’𝗿𝗲 𝗽𝗿𝗼𝘂𝗱 𝗼𝗳 𝘆𝗼𝘂, 𝗙𝗹𝗼𝗿𝗲𝗻𝗰𝗲! 𝗚𝗼 𝗿𝗲𝗽𝗿𝗲𝘀𝗲𝗻𝘁 𝗮𝗻𝗱 𝗺𝗮𝗸𝗲 𝘆𝗼𝘂𝗿 𝗺𝗮𝗿𝗸! 🇵🇭🔥

BackControl 🎮🕹️🟤◼️

𝗞𝗘𝗦𝗔 𝗚𝗔𝗧𝗔𝗠𝗘: 𝗖𝗢𝗡𝗧𝗥𝗢𝗟 𝗙𝗜𝗥𝗦𝗧, 𝗦𝗨𝗕𝗠𝗜𝗦𝗦𝗜𝗢𝗡𝗦 𝗡𝗘𝗫𝗧

𝙆𝙚𝙨𝙖 𝙂𝙖𝙩𝙖𝙢𝙚, is a strong pinning position used to control your opponent from the side.

The goal is to trap the upper body, control the arm, keep a wide base, and apply steady pressure across the chest or midsection. From there, you can maintain control and create opportunities to transition into submissions.

It’s a great example of how good grappling is built on 𝗽𝗼𝘀𝗶𝘁𝗶𝗼𝗻, 𝗽𝗿𝗲𝘀𝘀𝘂𝗿𝗲, 𝗮𝗻𝗱 𝘁𝗶𝗺𝗶𝗻𝗴; not just strength.

At 𝗚𝗿𝗮𝗽𝗽𝗹𝗲𝗿𝘀, we break down techniques so you can understand the details, improve your control, and build a smarter game.

𝗟𝗲𝗮𝗿𝗻 𝘁𝗵𝗲 𝗽𝗼𝘀𝗶𝘁𝗶𝗼𝗻. 𝗖𝗼𝗻𝘁𝗿𝗼𝗹 𝘁𝗵𝗲 𝗽𝗿𝗲𝘀𝘀𝘂𝗿𝗲. 𝗙𝗶𝗻𝗶𝘀𝗵 𝘄𝗶𝘁𝗵 𝘁𝗲𝗰𝗵𝗻𝗶𝗾𝘂𝗲.