14/05/2026
Heads up, Lifters!
NextMove Lifting Capital will be closed on May 16 as we hold our community ride event. Operations will resume after the event.
Thank you for your understandingđïžđ„
NextMove Lifting Capital
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Your NextMove Starts Here
14/05/2026
11/05/2026
Want stronger and more defined arms? đȘ
We put together a few simple tricep movements you can add to your next arm day. Beginner-friendly, effective, and easy to follow.
â¶ïž Watch the video and try them out on your next session.
07/05/2026
Small efforts done daily still count. Keep going.
04/05/2026
Trying to lose weight but something feels off?
Itâs not because youâre not working hard⊠baka may mali lang sa approach mo.
Before you add more time to your workouts, you might want to check this first.
This could change how you train.
01/05/2026
To those who show up every day, at work and in life.
Today, we recognize your effort, discipline, and consistency.
Keep pushing. Keep building.
27/04/2026
Want to build stronger arms without overcomplicating your workout? đȘ
We put together a few simple bicep exercises you can follow, whether youâre a beginner or getting back on track.
â¶ïž Watch the video and try it on your next workout.
21/04/2026
Gusto mo mag-improve? Hindi sapat na same weight, same reps every week.
Minsan, kahit consistent ka sa gym, stuck ka pa rin kasi hindi mo china-challenge yung katawan mo.
Before ka mag-add ng isa pang workout day, check mo muna âto. Swipe through, baka ito na yung sagot.
19/04/2026
Sometimes itâs not about doing more, itâs about doing things better. Same routine, same effort, same results.
Change the approach. Challenge your body. Start progressing again.
15/04/2026
Your training deserves better equipment.
From smooth movements to better control and safety, the right machines make a real difference in your progress.
Experience premium gym equipment at NextMove Lifting Capital.
Visit us at:
03 Jb Building, El Camino Rd., Ph3C Sto Niño, Meycauayan City, Bulacan
13/04/2026
Growth doesnât come from staying comfortable. It comes from pushing a little more every time you train.
Show up. Challenge yourself. Get better.
11/04/2026
Looking for a gym near you?
No need to go far your fitness journey starts right here in Sto. Niño, Meycauayan. Whether youâre just starting out or getting back on track, weâve got the space for you to train, grow, and stay consistent.
Start where you are. Improve every day.
Visit us at:
03 Jb Building, El Camino Rd., Ph3C Sto Niño, Meycauayan City, Bulacan
Train with us at NextMove Lifting Capital.
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Location
Category
Website
Address
03 JB Buidling El Camino Road, Sto Nino
Meycauayan
3020
Opening Hours
| Monday | 6am - 11pm |
| Tuesday | 6am - 11pm |
| Wednesday | 6am - 11pm |
| Thursday | 6am - 11pm |
| Friday | 6am - 11pm |
| Saturday | 6am - 11pm |
| Sunday | 6am - 11pm |