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Stretch Staff PH

Stretch Staff PH

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We are Stretch Staff Philippines - a community of passionate movers, health, and fitness enthusiasts.

28/06/2023

Stiff neck? 👤
Tight back? 🪨
Spine feels compressed? 🧬

Increase your range of motion and strengthen your body through a Stretch Staff - an exercise tool meant to bend, not break. The more you push down into the staff, the more you can increase strength in that range of motion. Definitely a fun and effective way to increase mobility and functional capacity 🤸🏽‍♀️ 🧘🏽 🧠

DM to know more!
Level up your mobility routine by adding strength and resiliency techniques ♾️

🎋 just like the staff, we can train our bodies to bend, not break. Strong like a bamboo!


🎥 and editing by the lovely .flows

18/06/2023

Stretch Staff Mobility Workshop for the Strength Athlete at !

Thank you everyone for attending the workshop and hope you guys can incorporate a lot of these principles into your training to improve movement capacity and increase joint mobility, strength, resilience, and neurological control. 🔥💪🏽

08/06/2023

Stretch Staff Mobility Workshop: Human Health, Longevity and Athletic Development

A 90min introductory mobility class dedicated to building a healthier body through flexibility and joint resiliency. We will also be utilizing our locally made mobility tool, ‘The Stretch Staff’ to help optimize our mobility, strength & stability in our training!

Limited to only 15 slots!
Price: ₱1000 (HMD Members)
₱1500 (Non HMD Members)

DM to secure your spot!

Registration link: https://forms.gle/vEJrK1A7djoeW6Md6

23/04/2023

Kinstretch x Stretch Staff Workshop: Human Health, Longevity and Athletic Development

A 90min introductory mobility class dedicated to building a healthier body through flexibility and joint resiliency. We will also be utilizing our locally made mobility tool, ‘The Stretch Staff’ to help optimize our mobility, strength & stability in our training!

Limited to only 12 slots!
Price: ₱1000
Contact Mark Cupino 09175375816 to secure your spot

Registration link: https://forms.gle/HucmbnFWGkpMxt4T6

05/04/2023

Bend, Not Break
🎋

Build strength and resiliency in your mobility training.

Learn more about the Stretch Staff! DM us to get your Stretch Staff journey started! 🎋

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Location

Muntinlupa City

Category

Sports & Fitness Instruction

Website

Address


Muntinlupa City
1780