01/08/2024
Nala Luna Yoga and Fitness Studio
Share
"Fulfill your quest, become your best."
01/08/2024
22/07/2024
22/07/2024
Namaste!!
We Will have A free class t
When: July 28,2024 at 7:00 AM
Where: Filinvest Alabang
22/07/2024
22/07/2024
Yoga and Meditation: Benefits and Differences
click link below https://www.tpoftampa.com/yoga-and-meditation.../this
22/07/2024
How yoga, meditation benefit the mind and body
Yoga and meditation have both become increasingly popular in the Western world, and practitioners praise their psychological and physical benefits. Current research also suggests that meditating and doing yoga can boost overall well-being and resilience to stress factors.
15/07/2024
Balasana or resting pose has therapeutic benefits for anxiety, stress, depression, sleeping difficulties and fatigue. This asana may activate the limbic system which helps the body respond to intense emotions such as fear and anger by activating the fight or flight response.
15/07/2024
NAMASTE !!!
DO YOU KNOW THAT ONE OF THE BENEFITS OF YOGA IS TO HELP YOU FROM HEALING FROM YOUR INJURIES
Want your business to be the top-listed Gym/sports Facility in Muntinlupa City?
Click here to claim your Sponsored Listing.
Click here to claim your Sponsored Listing.
Location
Category
Website
Address
FILINVEST ALABANG
Muntinlupa City
1781
Opening Hours
| Monday | 9am - 5pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 5pm |
| Friday | 9am - 5pm |