Turko's Weightz and Measure Fitness Gym

Everyone's dream can come true if you just stick to it and work hard.
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Today’s challenges are tomorrow’s routines.
Your mind is the key to your body’s strength.

Earning your body is a process.
Your body is your most priceless possession. Take care of it.

You have to push past your perceived limits, push past that point you thought was as far as you can go.
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The last three or four reps is what makes the muscle grow.
What hurts today makes you stronger tomorrow.

What seems impossible today will one day become your warm-up.
Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway.
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It’s supposed to be hard. If it wasn’t hard, everyone would do it.
And that what makes it great!!!
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The purpose of training is to tighten up the slack, toughen the body, and polish the spirit.
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You should never stay at the same level. Always push yourself to the next.
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You’re going to have to let it hurt. Let it suck. The harder you work, the better you will look. Your appearance isn’t parallel to how heavy you lift, it’s parallel to how hard you work.
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The difference between who you are and who you want to be is what you do.
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No matter how many mistakes you make or how slow you progress, you are still way ahead of everyone who isn’t trying.
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