Turko's Weightz and Measure Fitness Gym

14/07/2026

14/07/2026

30/04/2026

Ride 🚴 and Lift 🏋️

Cardio adds years to your life,
Lift adds life to your years...

it's been a long time since I last posted here....
it's nice to be back!!!! 💪😉👍🏋️🚴

25/10/2024

Everyone's dream can come true if you just stick to it and work hard.
💪😎👍 🏋

15/10/2024

Today’s challenges are tomorrow’s routines.
Your mind is the key to your body’s strength.

12/10/2024

Earning your body is a process.
Your body is your most priceless possession. Take care of it.

10/10/2024

You have to push past your perceived limits, push past that point you thought was as far as you can go.
💪😉🖒

07/10/2024

The last three or four reps is what makes the muscle grow.
What hurts today makes you stronger tomorrow.

02/10/2024

What seems impossible today will one day become your warm-up.
Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway.
💪😉👍 🏋️

01/10/2024

It’s supposed to be hard. If it wasn’t hard, everyone would do it.
And that what makes it great!!!
💪😉👍 🏋️