URBN Athletics

URBN Athletics Functional Fitness, Health, Coaching Program, Community

Thank you for racing with us.Friday was Sip Plus Games Race Simulation day at URBN. Six heats . Eight stations with a 40...
26/09/2026

Thank you for racing with us.

Friday was Sip Plus Games Race Simulation day at URBN. Six heats . Eight stations with a 400 meter run between every one, and wall balls to close it out.

You showed up, you ran it, and you still had the energy for the photo after.

Big thanks to Sip Plus Games for fueling the floor all day.

Swipe through and tag yourself and your heat partners.

Want to train for the next one? Message us to start, or drop by 2524 Rizal Ave. East Bajac-Bajac, Olongapo City.

URBN ANNOUNCEMENT | SIP PLUS RACE SIMULATION FRIDAYToday is Race Simulation Friday for the SIP Plus Games 2026 prep.Afte...
25/09/2026

URBN ANNOUNCEMENT | SIP PLUS RACE SIMULATION FRIDAY

Today is Race Simulation Friday for the SIP Plus Games 2026 prep.

Afternoon Heats:
4:15 PM
5:15 PM — LAST HEAT

The gym will close at 6:30 PM today, so everyone is encouraged to attend the earlier session whenever possible.

Come in, get your work done, and use today to test your pacing, transitions, and race-day ex*****on.

See you at URBN. Built to Move Better.

Squat. Press. Hinge. Watch any barbell lift in Wednesday's class and you'll find one of these three underneath it.That's...
23/09/2026

Squat. Press. Hinge. Watch any barbell lift in Wednesday's class and you'll find one of these three underneath it.

That's the order we teach them in Foundations. Brace and squat first. Then the press, strict before you drive it. Pulling comes next, then the hinge, so the bar path already makes sense by the time you deadlift.

The clean comes last. It's a hinge, a pull and a squat in one lift. It only clicks once the three pieces are solid.

September Deals starts at Php 2800 First-month. Complimentary Foundations. Join now!

Start with Foundations. Send us a message to book your first session.

You don't need to be fit to start. You need a coach and a standard. Everything else builds from there.Every session buil...
20/09/2026

You don't need to be fit to start. You need a coach and a standard. Everything else builds from there.

Every session builds the strength and consistency you thought you needed before joining. But here's the thing: you don't wait for either. You start, we coach you through it. Every class is scaled to where you are today.

DM to book your free assessment. We'll map where you are, where you're headed, and the next step to get there.

20/09/2026

URBN Classic 2026. Saturday, December 12, on the URBN floor. Get your reps in now and follow@urbnathletics so you don't miss the next announcement.

URBN Athletics is teaming up with Sip Plus Games for a race simulation, right here at URBN.Friday, September 25. Choose ...
19/09/2026

URBN Athletics is teaming up with Sip Plus Games for a race simulation, right here at URBN.

Friday, September 25. Choose your distance: half or full. We'll walk you through pacing and race-day ex*****on before the real thing.

Heat times: 6:30 AM, 9:15 AM, 4:15 PM, 5:15 PM, 6:15 PM, 7:15 PM.

Free for URBN members. Drop-in rate is PHP 500.

DM us to book your slot.

Check out this September Deal ! Train with us. 10 spots OPEN. First month at 2,800, and it closes September 30 whether ...
14/09/2026

Check out this September Deal ! Train with us. 10 spots OPEN.

First month at 2,800, and it closes September 30 whether the spots are gone or not.
New to training, or coming back after years off? The coaching starts where you are and scales up as you get stronger.
You won't be doing it alone either. It's a room of people showing up and getting a little better each day.

DM us to get your SPOTS

12/09/2026

URBN THROWDOWN 2026

One day out.Tomorrow, five teams step onto the competition floor for URBN Throwdown 2026. Briefing's at 1:00 PM. That's ...
11/09/2026

One day out.

Tomorrow, five teams step onto the competition floor for URBN Throwdown 2026. Briefing's at 1:00 PM. That's when you check in, grab your shirt, and find out your heat.

Standards and flow get covered before WOD 1 kicks off at 2:00 PM.

Get there early. See you at the competition floor.

Address

2524 Rizal Avenue East Bajac-bajac
Olongapo
2200

Opening Hours

Monday 8am - 12pm
3pm - 8:30pm
Tuesday 8am - 12pm
3pm - 8:30pm
Wednesday 8am - 12pm
3pm - 8:30pm
Thursday 8am - 12pm
3pm - 8:30pm
Friday 8am - 12pm
3pm - 8:30pm
Saturday 8am - 12pm

Telephone

+639272530642

Website

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