Deftac TKD

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Deftac TKD The official page of the DEFTAC TKD program, dedicated to the art/sport of Taekwondo. Marte (a 4th Dan Kukkiwon Black Belt & Certified Instructor).

We are an affiliate of the Philippine Taekwondo Association (PTA), headed by Joaquin Antonio C.

@ Deftac TKD! 🥋💪👊🦶✨
27/09/2026

@ Deftac TKD! 🥋💪👊🦶✨




🥋 Sunday TKD Training! 💪👊🦶💥Congratulations to Luis on officially earning his yellow belt after passing last weekend’s pr...
20/09/2026

🥋 Sunday TKD Training! 💪👊🦶💥

Congratulations to Luis on officially earning his yellow belt after passing last weekend’s promotion test! Keep up the good work!

We also warmly welcome Ate Kat, who will be joining our program soon! We’re excited to have you train with us. Welcome to the fam!

Keep kicking. Keep learning. Keep growing.





Next level unlocked! 🔓Congratulations to Luis for earning his TKD yellow belt today! Keep it up! 🟨🟨🟨🟨🟨We thank (once aga...
13/09/2026

Next level unlocked! 🔓

Congratulations to Luis for earning his TKD yellow belt today! Keep it up! 🟨🟨🟨🟨🟨

We thank (once again) Coach Alvin and the PTA for another successful promo test!






Review and final adjustments for Luis on his promotion test this weekend. 🥋💪👊🦶💥 ©️ 2026
12/09/2026

Review and final adjustments for Luis on his promotion test this weekend. 🥋💪👊🦶💥






©️ 2026

Front leg 🦵 combos on a gloomy Sunday afternoon. 🥋💪👊🦶💥
06/09/2026

Front leg 🦵 combos on a gloomy Sunday afternoon. 🥋💪👊🦶💥





Today’s training is another step forward. Show up. Stay consistent. Keep improving.🥋💪👊🦶💥
23/08/2026

Today’s training is another step forward.

Show up. Stay consistent. Keep improving.
🥋💪👊🦶💥





After a week of class suspensions, we’re back on the mats:✅ Refining forms✅ Sharpening self-defense✅ Stamina and conditi...
21/08/2026

After a week of class suspensions, we’re back on the mats:

✅ Refining forms
✅ Sharpening self-defense
✅ Stamina and conditioning

No excuses. No rust. Just pure work (and some fun).🥋💪👊🦶💥





at Deftac TKD!Today’s lesson: Spinning kicks 🥋💪👊🦶💥💯% technique. 0% dizziness. 🫨
16/08/2026

at Deftac TKD!

Today’s lesson: Spinning kicks 🥋💪👊🦶💥

💯% technique. 0% dizziness. 🫨




means another day of growth, grit, and great energy on the mats. 🥋🔥💪Today’s session focused on a review of our poomsae...
02/08/2026

means another day of growth, grit, and great energy on the mats. 🥋🔥💪

Today’s session focused on a review of our poomsae and self-defense forms, followed by intense kicking and counter-kicking drills. As the saying goes, mastery isn’t built by doing something perfectly once. Rather, it is built by practicing consistently until it becomes second nature.

Our smiles also reminded us that learning is most rewarding when we’re enjoying the process.

See you next session! 🥋💪👊🦶✨




@ Deftac TKD! 🥋💪🔥New kicks. Better technique. Awesome energy. l
27/07/2026

@ Deftac TKD! 🥋💪🔥

New kicks. Better technique. Awesome energy.





l

Address

Dr. A. Santos Avenue Cor. Doña Irenea Street Or Deftac Headquarters (formerly Known As BAMF MMA Center)
Parañaque
1700

Opening Hours

Monday 5pm - 7pm
Sunday 1:30pm - 3:30pm

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