Burn & Shred Gym

Happy Mother's Day!

Burn & Shred Gym
Address: # 2 Augustinian St. Brgy Sun Valley Paranaque City ( taas ng 7 eleven sta. ana )
Open from 8am to 10pm
2024 Burn & Shred Gym rate:
50 pesos - daily rate
700 pesos - monthly rate
2,500 boxing monthly rate with trainor (6pm to 10pm)
3,500 muay thai monthly rate with trainor (6pm to 10pm)
Freebies:
Free water
Free Locker Room
For more info just message us or call or text at
09258538684
Look for Macoy

Isa sa pinakamaganda workout program LEG DAY, PULL DAY, PUSH REST DAY tapos ulitin lang LEG DAY, PULL DAY, PUSH DAY

Happy valentine's po sa lahat

Leg day Work out - Pwedeng gawin ito 2 beses sa isang lingo
Nakafocus ang work out sa lahat ng legs workout ng pilayan, puwitan, kalamnan ng binti, kalamnan ng quads

Pull day Work out - Pwedeng gawin ito 2 beses sa isang lingo
Nakafocus ang work out sa lahat ng pull workout ng likod, balikat at balutak biseps

Burn & Shred Gym
Address: # 2 Augustinian St. Brgy Sun Valley Paranaque City ( taas ng 7 eleven sta. ana )
Open from 8am to 10pm

2024 Burn & Shred Gym rate:
50 pesos - daily rate
700 pesos - monthly rate
2,500 boxing monthly rate with trainor (6pm to 10pm)
3,500 muay thai monthly rate with trainor (6pm to 10pm)

Freebies:
Free water
Free Locker Room

For more info just message us or call or text at
09258538684
Look for Macoy

Push day Work out - Pwedeng gawin ito 2 beses sa isang lingo
Nakafocus ang work out sa lahat ng push workout ng dibdib, balikat at balutak triseps

Gym Equipment and Space

2024 Burn & Shred Gym rate:
50 pesos - daily rate
700 pesos - monthly rate
2,500 boxing monthly rate with trainor (6pm to 10pm)
3,500 muay thai monthly rate with trainor (6pm to 10pm)

For more info just message us

Magandang Umaga po!

Hanggang 6pm lang po tayo ngayon.

Salamat po.

🙏🏻✝️💐

&shredgym

Open na po tayo bukas, bring vaccination card and facemask

In the same meeting, the IATF also approved the reopening of fitness studios and gyms at a limited 20 percent capacity for fully vaccinated individuals, provided that all gym workers should also be fully vaccinated. Both clients and service providers shall also wear face mask at all times and no group activities will be allowed.

Further, establishments allowed to operate under Alert Level 4, which have been awarded the Safety Seal Certification shall be allowed additional venue capacity of 10 percent beyond the prescribed venue or seating capacity.