Shape-Up Hub

Have you had your shake today?

Rebuild Strength won 'Best Muscle Builder' in the Men's Fitness Mag Sports Nutrition Awards - a great accolade for a great product! Read all about it in the March issue of Men's Fitness.

More details:
https://www.facebook.com/24FitNutrition/photos/a.518124384987331/526689850797451/?

We are pleased to announce that Formula 1 has won the GOLD AWARD for Best Breakfast in 2019, by Health & Fitness Magazine!





Disclaimer: These products do not intend to treat, cure, diagnose or prevent any disease.

Nov. 14 is WORLD DIABETES DAY! Did you know that white rice contains 92 glycemic index (G1) whereas our F1 SHAKE only has 16-23 . Choose low GI food as it produce only small fluctuations in your blood glucose & insulin levels.

Have you had your shake today?

Good morning. Have you had your shake today?

Good morning.

'No One Should Be Doing Keto Diet' Says Leading Cardiologist Dr. Kim Williams says the science behind the fad diet is 'wrong'

LOOKING FOR:
Companies / Schools who will hold a
WELLNESS FAIR
For July (Nutrition Month)

Balik alindog program besh... game na. Im just a message away.

All happiness depends on a leisurely breakfast.

Organic food isn't free of pesticides and it isn't necessarily better for you.

Farmers who grow organic produce are permitted to use chemicals that are naturally derived — and in some cases are actually worse for the environment than their synthetic counterparts. However, pesticide levels on both organic and non-organic foods are so low that they aren't of concern for consumption, according to the USDA.

Eating organic food also doesn't come with any nutritional benefits over non-organic food, according to a review of 98,727 potentially relevant studies.

Sources: University of California - Berkeley, Annals of Internal Medicine, The American Journal of Clinical Nutrition