Villan Kai Martial arts Academy

Marunong ka bang mag-duck-cover-hold? Panoorin kung paano ito gawin ni Dingdong Dantes! I-search ang #PanatagAngMayAlam sa Youtube at Facebook para sa ibang pang tips laban sa sakuna. Maging ligtas, maging #PanatagPilipinas #ligtasangbayankunghandaangmamamayan #PanatagAngMayAlam #CivilDefensePH #EarthquakePH

KUMITE 🔥🥋 CLICK FOLLIW @karatechampion_official

Regulamin i lista konkurencji VII Pucharu Polski UKF🏆🥋 dostępne są na stronie internetowej PZK💻

https://unitedworldkarate.pl/vii-puchar-polski-ukf-brodnica-2025

Final day of the 2025 WUKF World Karate Championships in Malmo, Sweden - Children and Inclusive Karate. #WUKF #worldkarate #karateforall #karate #martialarts

Phenomenal choreography! What do you think? #fma #filipinomartialarts #martialarts #selfdefense

4 Movements Your Organs Will Thank You For ❤️Drop a ❤️ if you love exercises like this! 💪"

𝐏𝐀𝐑𝐀Ñ𝐀𝐐𝐔𝐄 𝐄𝐌𝐄𝐑𝐆𝐄𝐍𝐂𝐘 𝐋𝐎𝐂𝐀𝐋 𝐎𝐏𝐄𝐑𝐀𝐓𝐈𝐎𝐍𝐒 𝐂𝐄𝐍𝐓𝐄𝐑 (𝐄𝐋𝐎 𝐂𝐄𝐍𝐓𝐄𝐑)

𝐏𝐔𝐁𝐋𝐈𝐂 𝐀𝐃𝐕𝐈𝐒𝐎𝐑𝐘



Due to inclement weather conditions in Metro Manila brought about by the Southwest Monsoon, and as a precautionary measure, Mayor Edwin L. Olivarez has declared the suspension of afternoon classes at all levels (public and private) in Parañaque City, effective 12:00 noon today, July 3, 2025.

We advise everyone to stay indoors and remain alert for further updates and advisories.

Stay safe, Parañaque!

ARNIS the Filipino Martial art's and National sports.

DISIPLINA at kailangan🫰

"AKO ANG MAGULANG! SUMUNOD KA NA LANG!" "Because Im the parent, that's why!" Sound familiar? Sometimes we say this out of frustration, fatigue or impulse. But are our kids obeying because they understand or because they're afraid? Real discipline works better when it comes with explanation, not intimidation. Let's raise kids who follow because they understand, they may not like it but it's more of not getting what they want rather than fear. #toxicparentingstatements #teachertina #beabetterparent