Forge: Martial Fitness

re Fighting Knife System - an effective knife system focusing on the use of small, everyday-carry knives for self-protection.

3.) Urban Combatives Self-Protection - an efficient hand-to-hand system for offense and defense in urban assault scenarios. Practical Judo - no-gi Judo system focusing on throws and techniques that can be used in practical, street defense scenarios.

2.) No-gi Brazilian Jiu-jitsu - no-gi BJJ

3.) Technical Muay-Thai - techniques and tactics-based Muay Thai class. Our main fitness program is our Warrior Conditioning circuit program that combines striking on bags and tires with lifting weights and bodyweight/core/cardio exercises, inspired by the training regimens of military and law-enforcement organizations. We also offer one-on-one strength and conditioning training, one-on-one Muay Thai training, and one-on-one pain management and rehabilitation, by appointment basis.