HIT Arena

HIT Arena

Share

H.I.T. aka High Intenstiy Training is a fast paced, whole body, sport geared workout. Get HIT to get fit! High Intensity Training aka H.I.T. GET HIT TO GET FIT!

is the newest and fastest growing program in sport performance training. HIT's curriculum focuses on functional fitness that incorporates everyday movements with different load capacities and time requirements. HIT stimulates the body’s metabolic and cardiovascular system to increase heart and overall health. HIT is the ideal program for those who want to experience a fast paced, whole body, sport

Photos from HIT Arena's post 16/03/2020

In line with the recent events, we have decided to close the gym for an indefinite period starting tomorrow. We believe that the safety of our clients and coaches come first. We advise everyone to please stay at home. Let us all do our part in fighting this war against the coronavirus.

In lieu of the temporary closure of the gym, we will be suspending your memberships until we resume operations. We cannot give you a definite date as to when we will open again. This will depend on the severity of the situation in the coming days/weeks.

Thank you for your kind consideration.

@ HIT Arena

Photos 22/01/2020

Make character your loudest statement.

How time flies... and just like that 2019 is about to come to an end. Tis the month of festivities and gatherings, but don't let that keep you from squeezing in a workout from time to time! Keep hustling!
𝘐𝘧 𝘺𝘰𝘶 𝘣𝘦𝘭𝘪𝘦𝘷𝘦 𝘪𝘯 𝘸𝘩𝘢𝘵 𝘺𝘰𝘶 𝘢𝘳𝘦 𝘥𝘰𝘪𝘯𝘨, 𝘵𝘩𝘦𝘯 𝘭𝘦𝘵 𝘯𝘰𝘵𝘩𝘪𝘯𝘨 𝘩𝘰𝘭𝘥 𝘺𝘰𝘶 𝘶𝘱 𝘪𝘯 𝘺𝘰𝘶𝘳 𝘸𝘰𝘳𝘬. 𝘔𝘶𝘤𝘩 𝘰𝘧 𝘵𝘩𝘦 𝘣𝘦𝘴𝘵 𝘸𝘰𝘳𝘬 𝘰𝘧 𝘵𝘩𝘦 𝘸𝘰𝘳𝘭𝘥 𝘩𝘢𝘴 𝘣𝘦𝘦𝘯 𝘥𝘰𝘯𝘦 𝘢𝘨𝘢𝘪𝘯𝘴𝘵 𝘴𝘦𝘦𝘮𝘪𝘯𝘨 𝘪𝘮𝘱𝘰𝘴𝘴𝘪𝘣𝘪𝘭𝘪𝘵𝘪𝘦𝘴. 𝘛𝘩𝘦 𝘵𝘩𝘪𝘯𝘨 𝘪𝘴 𝘵𝘰 𝘨𝘦𝘵 𝘵𝘩𝘦 𝘸𝘰𝘳𝘬 𝘥𝘰𝘯𝘦.

#2019

Photos 12/12/2019

Hit Arena prides itself in its conditioning programs, building engines others can’t even imagine. But lately some of our members have been drawn to working out in the weights room. We started hearing about this program that’s being passed around among the bakal boys. What’s a program without a coach though, right? And so, presenting to you the Client of the Month this November, none other than JAMES REYNALDO AYUN!🏆

James has been guiding some of our members in their powerlifting program by correcting their forms. We applaud people who make progress no matter how small and what better way to measure progress than by making new PRs? We’ve witnessed countless PRs from people who followed him and his program. Every afternoon you can see him doing his own advanced program which involves lifting heavy ass weights. But even with such a tedious program, he still manages to spot people and correct their forms. We joke around by calling him Coach James, but honestly I believe he deserves the title. We need balance in all things… what’s a good engine without strength? Thank you for guiding our members and helping them achieve new PRs before the year ends!

Photos 27/11/2019

Check out what’s new!

Trending now in HIT ARENA!

Go sleeveless with this new Muscle Tee you can rock all year round 💪🏻💪🏻💪🏻

Available in black and white. Get yours now!


Photos 06/10/2019

Our Client of the Month for September is Gilbert Asuque! 🏆

Gilbert initially started out lifting weights and doing traditional body building routine. After a while, he got curious about circuit training and tried HitRush. At first, he was a bit hesistant because lifting heavy weights combined with aerobic work is new to him, but it was not long enough until he eventually enjoyed doing high intesity training. What we admired about Gilbert is his character towards being a better version of himself. Even though he was new in class, he was not afraid to make mistakes, ask questions, and take criticisms constructively. He sees interdependence among his peers as a sign of strength rather than weakness which is why he progressed faster than the usual. Moreover, Gilbert did not only diversify his fitness routine, but also fixed his nutrition. He knows that the journey towards having a healthy body starts with a well-balanced nutrition. Even though Gilbert enjoys doing circuit training, he still religiously does his strength training and accessory work after class. Lately, he also started learning basic olympic weight lifiting and gymnastics. What separates Gilbert from the rest is his mindset that the enemy of “best” is “good” which is why he is intensely wired to seek out new things that will help him grow.


Congratulations, Continue inspiring your peers to have a growth mindset. As Carol Dweck would put it, “it is not just abilities and talent that bring us success-but whether we approach them with a fixed or growth mindset”

Photos 16/09/2019

Our Client of the Month for August is BJ VILLAFUERTE! 🏆
BJ has been with us for a couple of years already. Him and his wife have been regularly attending the 8am class. He always arrives early and wastes no time in warming up and doing additional mobility exercises to help him move better during a workout and to avoid injuries. He isn’t afraid to move out of his comfort zone and try new movements or skills. Once he recognizes his weaknesses, he would dedicate time to work on them and improve his technique. During the week that I had the privilege of handling the morning classes, I saw how he was aware of his body’s limitations and how he worked around it. At his age, it’s no surprise that he can’t recover as fast and that he’s not as flexible or that he’s experiencing body pains. One morning he came to the gym but instead of joining the 8am class, he did light accessory work in the weights room. He purposefully gives his body the break it needs to recover. He prefers to do active recovery than just lying around doing nothing. He even comes on Saturdays to make-up for his missed workout sessions. His drive to stay active despite the aches and pains that come with aging is worth admiring.

Continue being an inspiration to everyone! 👏

Photos from HIT Arena's post 13/09/2019

Thank you to everyone who came last Saturday to celebrate our 5th year anniversary! It would not have been possible without everyone's contribution! Looking forward to celebrating more occasions with the community! "𝘈𝘭𝘰𝘯𝘦, 𝘸𝘦 𝘤𝘢𝘯 𝘥𝘰 𝘴𝘰 𝘭𝘪𝘵𝘵𝘭𝘦; 𝘵𝘰𝘨𝘦𝘵𝘩𝘦𝘳, 𝘸𝘦 𝘤𝘢𝘯 𝘥𝘰 𝘴𝘰 𝘮𝘶𝘤𝘩." @ HIT Arena

Photos 13/09/2019

Our Client of the Month for JULY is FRANCIS SANTOS! 🏆

Francis only started going to the gym because if his sister. He used to be amazed at the other clients who did 2-3 workouts in a day, saying he'd never be able to do that. Fast forward to the present, aside from doing more than 1 workout a day, he even does accessory workouts after. I remember how he used to struggle with single unders! He was so awkward with the skip rope... but he practiced it every after class such that he can now do double unders as well! What is great about Francis is that he isn't showy or loud about his progress, but he lets his performance during workouts do the talking. He does whatever workout you give him without complaining or sandbagging the weights. He's open to learning new skills and really dedicates time to work on them. Francis embodies what Hit Arena values in its clients... hard work, consistency, and dedication.

Keep on hustling, ! Continue inspiring others with your hard work!

Photos from HIT Arena's post 13/09/2019

"The vision of a champion is someone who is bent over, drenched in sweat, at the point of exhaustion when no one else is watching." Always give your best effort. It's not all about the results, but what you are willing to put in to get what you want and where you want to be.

@ HIT Arena

Photos from HIT Arena's post 13/09/2019

‼ NEW MERCH AVAILABLE ‼

A lot of you have been asking us to release new shirts... fret no more! Say hello to our newest merch! You can pre-order by signing up at the reception area! Get this shirt for only P500! Cut-off for orders is this Friday (Sept. 13), 5pm. Available in black and white.
Don't miss out, order now! *We have sample shirts at the reception if you wish to fit it to determine your shirt size.* @ HIT Arena

Photos 13/09/2019

TODAY, not tomorrow, is the day that we can start to be good. Today - this day - will achieve what no tomorrow will fail to speak about. We almost always know what the right thing is. The tougher part is deciding to do it in a given moment.

Don't wait for tomorrow. Start today!

Model:

Photos 08/08/2019

Hit Arena turns 5! Thank you for your continued support! We are doing our best to continuously provide quality fitness and help guide each one of you to become better versions of yourselves. We would not be here without you guys! Cheers to 5 years of fitness and friendship! 🍻💪🏋️‍♂️🏋️‍♀️🙏

Want your business to be the top-listed Gym/sports Facility in Parañaque?

Click here to claim your Sponsored Listing.

Location

Telephone

Address


2nd Flr, Aurora Bldg, Aguirre Avenue, BF Homes
Parañaque
1552

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 7am - 10pm
Sunday 7am - 10pm