12/05/2026
Don’t like chest-triceps? Do chest-biceps instead — as long as your recovery is on point. There’s no single “perfect” split. What matters is progression, recovery, and consistency.
Rye Fitness
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Rye Fitness, Personal trainer, Parañaque.
▪️ Musclemania Pro
▪️ Musclemania Las Vegas 2024 Champion 🏆
▪️ Fitness Coach
🩺 Registered Nurse | Passion for Health &
Performance
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11/05/2026
3m views viral
10/05/2026
classic PPL
09/05/2026
My 7 best back workout
08/05/2026
Weekly routine
07/05/2026
Gym routine
06/05/2026
push pull legs
04/05/2026
Pushday workout
04/05/2026
Tag someone who NEEDS this kind of fridge 😂👇
02/05/2026
Trapezius workout
01/05/2026
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Location
Telephone
Website
Address
Parañaque
1709
Opening Hours
| Monday | 9am - 5pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 5pm |
| Friday | 9am - 5pm |