17/12/2024
Yoga is for me as a free-spirited wild woman focused on well-being and the harmony of my soul, mind and spirit!
YHWH in Motion
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ππ©π¦π³π¦ ππ¦ ππΈπ’π¬π¦π―π΄, ππͺπ·π¦π΄ ππ©π’π―π¨π¦ β¦ Rosy earned her 200-hour teacher training certificate from Yoga Philippines under Yoga Alliance.
Yoga & Motion combines various Health & Sport disciplines to develop everyone from beginners to advanced students to broaden how, when, where, what, why, who they practice. Beginners, who have only a slight understanding of yoga, up to intermediate and advanced practitioners develop their arts in inspirational broader spaces such as parks, courts, homes, churches, roof decks, etc. Yoga & Motion le
10/12/2024
Cultivate a positive mindset, and your body will naturally follow π§ββοΈ
Hello! Are you interested in learning about meditation? I believe that everyone can meditate, and there are various practices that offer unique benefits. I invite you to join me as we explore different techniques, such as compassion meditation and mantra meditation. May you discover the full potential of your wonderful mind and heart π«β₯οΈ
Book your sessions at Yoga & Motion with Teacher Rosy - Online and in-person classes are available! For California and Nevada classes, please direct message!
Love & Light,
05/11/2024
You donβt need to prove, request or persuade others of your value. Your existence is enough! Be you β₯οΈ
01/09/2024
Teacher Rosyβs Yoga Class in the North! π§ββοΈ
Energy exerts a profound influence. Instead of offering direct advice, it is more effective to inspire individuals to explore their own potential by showcasing your own capabilities. There is no need for excessive verbiage; your energy will guide them in recognizing their potential and becoming the best versions of themselves. This is what distinguishes a good teacher: one who imparts knowledge without explicit instruction or control, but rather facilitates their studentβs own realizations π
11/08/2024
Practicing yoga regularly can provide numerous benefits for both your physical and mental well-being. It is an effective way to enhance your overall health and lead a more fulfilling life. By incorporating yoga into your daily routine, you can demonstrate your commitment to personal growth and self-care π§ββοΈπ
23/07/2024
Be you, be kind, be Wild π
Wild Thing Pose / CamatkaΜraΜsana
12/07/2024
Halooo! Did you know that cycling and yoga are complementary activities that can enhance each other? When you do yoga, it stretches and strengthens the muscles you use in cycling while cycling helps to improve cardiovascular fitness and endurance. By combining these two, you can achieve a harmonious balance in your fitness journey. So, make sure to do your yoga every day and keep cycling all the way! Namaste π
Bike and Yoga in Antipolo with Teacher Rosy!π§ββοΈπ΄
24/04/2024
When you take the time to reflect on your life and see how far you have come, you begin to realize what is truly important to you. For me, that means being happy and surrounded by the people who love and care about me, the people who have been with me through thick and thin, the people who have been my guiding light, my beacon of hope, my source of inspiration. The memories and experiences we've shared, the tears and laughters are all a part of this. But it's not just about being happy in the present, it's also about finding fulfillment and achieving something meaningful, not just temporary satisfaction. I want to build a future with the people I care about, with dreams and plans that we have for ourselves and for each other. The future holds endless possibilities and promise, and I saw a part of something bigger than myself, which gives me a sense of belonging and purpose. π―
Rosy Odyssey
Yoga Teacher, Business Woman & Travel Warrior
29/01/2024
Stretch out and strike a pose! Yogaβnna have a great and a balanced birthday, Yoga Sis & Teacher Katrina Reeves πβ₯οΈ
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