Breathe Yoga

March schedule ✔️❣️

From Eat Pray Love inspiration, to meditation in Chiang Mai, and now here at Breathe Yoga.

In a world full of noise and constant mental chatter, I wore my “I’m in Silence” pin before and during our Deep Stretch Yoga class as a quiet commitment to stillness 🙏🏽

For two hours, I chose not to speak. I allowed myself to hear everything around me without reacting or planning what to say next.

And something shifted…

My mind felt lighter — like a gentle detox from overthinking. My breath became steadier. My body felt more aligned as I flowed with my fellow yogis ❣️

Silence reminded me that we don’t always need to fill the space. Sometimes, the nervous system resets when we simply allow quiet 🙌🏽

In our next Deep Stretch Yoga class, I invite you to try even a few moments of intentional silence. You might be surprised how powerful it feels 🕉️

Let’s practice not only stretching the body, but softening the mind 🙌🏽

𝐖𝐞𝐞𝐤𝐥𝐲 𝐓𝐚𝐫𝐨𝐭 𝐆𝐮𝐢𝐝𝐚𝐧𝐜𝐞: 𝐅𝐞𝐛𝐫𝐮𝐚𝐫𝐲 𝟗-𝟏𝟓, 𝟐𝟎𝟐𝟔

The theme of "love" may be all around us this week, but the cards nudge us to look at deeper, more practical aspects of ourselves.

✨ 𝘚𝘱𝘦𝘤𝘪𝘢𝘭 𝘌𝘷𝘦𝘯𝘵: My 𝐂𝐨𝐬𝐦𝐢𝐜 𝐀𝐥𝐢𝐠𝐧𝐦𝐞𝐧𝐭 𝐒𝐞𝐬𝐬𝐢𝐨𝐧𝐬 are happening this Friday at Breathe Yoga! If you’re looking for a deep-dive personal Tarot reading to navigate your current path, send me a DM to book your slot.

This week, we are using the 𝘉𝘭𝘰𝘰𝘮𝘪𝘯𝘨 𝘊𝘢𝘵 𝘛𝘢𝘳𝘰𝘵 for our "𝐖𝐞𝐞𝐤 𝐀𝐡𝐞𝐚𝐝" spread by Owl and Bones Tarot. 🌸🐾

✨ 𝐋𝐞𝐭 𝐑𝐞𝐬𝐭 – 𝐐𝐮𝐞𝐞𝐧 𝐨𝐟 𝐏𝐞𝐧𝐭𝐚𝐜𝐥𝐞𝐬
While luxury and social standing can be appealing, now is the time to release the need for extravagance. Wealth is always welcome, but the focus this week should be on practicality and stability rather than outward display.

✨ 𝐖𝐚𝐤𝐞 𝐔𝐩 – 𝐅𝐢𝐯𝐞 𝐨𝐟 𝐂𝐮𝐩𝐬
Disappointments are a part of life, and the past cannot be undone. Instead of dwelling on what was lost, shift your perspective. Look at what you still have and what you can still build. Better days are ahead when you choose to see the cups that are still full.

✨ 𝐌𝐚𝐧𝐭𝐫𝐚 – 𝐉𝐮𝐬𝐭𝐢𝐜𝐞 ⚖️
"I reap what I sow." This is a week for accountability and balance. Trust that integrity and fair action will lead to the right outcomes.

This reading is for the collective—if it resonates, take it! For a personal check-in, feel free to DM me for a private reading.

Have a meaningful and balanced Valentine’s week! 🤍

Sculpt & Flow is back on our class list ✔️

If you want to build strength and lean muscle while supporting strong bones and overall well-being, Sculpt & Flow is designed for you. Using light weights ranging from 0.5 lbs to 2.2 lbs (1 kilo), we focus on low-impact, joint-friendly exercises that help improve bone density, muscle tone, metabolism, and overall stability without stressing the nervous system.

Breath-led movement and intentional pacing help manage stress and build confidence through mindful, intentional practice. This class is suitable for all levels and offers a safe, empowering space to feel strong, supported, and connected 💯

February schedule ✔️
DM to book 📍

Cosmic Alignment Tarot – Chinese New Year 2026
✨ When the universe aligns, clarity begins.
Celebrate Chinese New Year 2026 with a cosmic tarot reading guided by teacher Ferdz, offering insight, intention, and clarity for the year ahead.
This session is an invitation to reflect, reset, and align with the energy of the new year.
Feb 13 (Friday) | 5:00–7:00 PM

Intro to Yoga Workshop
🧘‍♀️ Never practiced before? Come learn the basics.
Perfect for beginners and experienced practitioners who want to revisit foundations—learn basic postures, breathing, and mindful movement in a supportive space.
Feb 21 (Saturday) | 8:00–10:00 AM

Headstand Workshop II
🤸‍♀️ Build confidence upside down.
Designed for experienced yogis ready to deepen their headstand practice, focusing on strength, balance, alignment, and confidence.
Feb 28 (Saturday) | 11:00 AM–2:00 PM

DM to register ✔️

January schedule ✔️
DM to book 📍

Rare moment at the studio— Rocket Yogini 🤸🏼💫

At Breathe Yoga, we thoughtfully design our classes and observe our students closely., guiding each one through their unique journey✔️

Even the most dedicated self-practitioners grow deeper when they’re seen and supported 💯

Because being part of a community that cares for your practice helps you grow in ways you can’t always do alone 💫

💯