Philippine Sports Performance C. Raymundo Pasig- Coach Jhon

Philippine Sports Performance C. Raymundo Pasig- Coach Jhon

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Philippine Sports Performance C. Raymundo Pasig- Coach Jhon, Personal trainer, Princeton Square, C. Raymundo, Pasig.

24/04/2025

PSP GYM FRANCHISE? DM PAG USAPAN NATINπŸ€πŸΎπŸ’―

22/04/2025

Summer Vibes, Stronger You! πŸ’ͺ😎πŸ”₯

This season, turn up the heat in your fitness journey with our unbeatable gym promos! From toning to training, we’ve got everything you need to level up your summer game. πŸ”₯

*PROMO RUNS UNTIL SLOTS ARE AVAILABLE*

HURRY! GRAB YOUR SLOT NOW‼️

𝑴𝑬𝑴𝑩𝑬𝑹𝑺𝑯𝑰𝑷 𝑰𝑡π‘ͺ𝑳𝑼𝑫𝑬𝑺
βœ… UNLIMITED USE OF GYM
βœ… UNLIMITED GROUP CLASS (Circuit training, Yoga, Zumba, Tabata and HIIT)
βœ… FREE 5 GUEST PASS
βœ… FREE 2 PERSONAL TRAINING SESSIONS
βœ… ACCESS TO ALL PSP and GNB BRANHCES
βœ… FREE WIFI
βœ… FREE LOCKERS
βœ… FREE DRINKING WATER
βœ… AVAILABILITY OF HOT AND COLD SHOWERS

ππ€π˜πŒπ„ππ“π’ πŽππ“πˆπŽππ’:
πŸ’³ Credit cards.
πŸ’Έ Cash and GCash.
🏧 Bank Transfer transaction.
β–ͺ️𝐎𝐧π₯𝐒𝐧𝐞 𝐫𝐞𝐠𝐒𝐬𝐭𝐫𝐚𝐭𝐒𝐨𝐧 𝐒𝐬 𝐚π₯𝐬𝐨 𝐚𝐯𝐚𝐒π₯πšπ›π₯𝐞.

𝐁𝐎𝐎𝐊 π˜πŽπ”π‘ π’π‹πŽπ“π’ ππŽπ– πŸ“©



YES, YOU KNOW PUSH-UPS. But do you really know what they're for?

Benefits of Push-Ups

1. Builds upper body and core strength
2. Improves cardiovascular health
3. Enhances functional fitness and joint support
4. Increases bone density
5. Adaptable for all fitness levels

Tips for Proper Push-Up Form

1. Keep a straight line from head to heels
2. Engage your core and control movement
3. Place hands slightly wider than shoulder-width
4. Breathe properly and avoid locking elbows
5. Start with modifications if needed and progress gradually

#PhilippineSportsPerformance 
#TheNewBreedofFitness 
#PSPCares 15/11/2024

YES, YOU KNOW PUSH-UPS. But do you really know what they're for?

Benefits of Push-Ups

1. Builds upper body and core strength
2. Improves cardiovascular health
3. Enhances functional fitness and joint support
4. Increases bone density
5. Adaptable for all fitness levels

Tips for Proper Push-Up Form

1. Keep a straight line from head to heels
2. Engage your core and control movement
3. Place hands slightly wider than shoulder-width
4. Breathe properly and avoid locking elbows
5. Start with modifications if needed and progress gradually



YES, YOU KNOW PUSH-UPS. But do you really know what they're for? Benefits of Push-Ups 1. Builds upper body and core strength 2. Improves cardiovascular health 3. Enhances functional fitness and joint support 4. Increases bone density 5. Adaptable for all fitness levels Tips for Proper Push-Up Form 1. Keep a straight line from head to heels 2. Engage your core and control movement 3. Place hands slightly wider than shoulder-width 4. Breathe properly and avoid locking elbows 5. Start with modifications if needed and progress gradually #PhilippineSportsPerformance #TheNewBreedofFitness #PSPCares

29/09/2024

πŸ“£ATTENTION DEAR MEMBERS!πŸ“£

Come to our C. Raymundo branch and join Circuit Training with our coaches πŸ’ͺπŸ”₯πŸ‹οΈ

When: Sept. 30, 2024(Monday) 5:30 pm



Photos from Philippine Sports Performance C. Raymundo Pasig- Coach Jhon's post 05/09/2024

CLIENT TRANSFORMATION

CONGRATS MS. ZHEN πŸ‘πŸΎπŸ’―

Your health is an INVESTMENT, not an EXPENSE.

How about you, when will you start your fitness journey ?πŸ€”

If you want to experience THE NEW BREED OF GYM in affordable rate just DM me and let me help you conquer your body goalsπŸ“ˆπŸ’ͺ🏽

✨UNLIMITED USE OF GYM✨
✨FREE HEALTH ASSESSMENT✨
✨BEGINNER-FRIENDLY ENVIRONMENT✨

πŒπ„πŒππ„π‘π’π‡πˆπ πˆππ‚π‹π”D𝐄𝐒:
β–ͺ️Unlimited Group classes : Circuit Training, Tabata, HIIT, Zumba and Yoga.
β–ͺ️Free Health and Physical Assessment
β–ͺ️Spacious Locations
β–ͺ️Hot & cold shower
β–ͺ️American standard equipments
β–ͺ️FREE Drinking water
β–ͺ️FREE WI-FI
β–ͺ️FREE Locker

Operating hour ⏱

⏱ 6am to 11pm (Weekdays)
⏱ 8am to 9pm (Saturday)
⏱ Sunday Closed

We are located at
πŸ“3/F Princeton Square Bldg., C.Raymundo Pasig (In front of Sorrentoa Oasis)

πŸ’Έ We accept Cash, Debit, Bank Transfer, Gcash and Credit Card.

πŸ’³ All Credit card transactions are possible for installment. For BDO up to 12 months installment 0 interest.






Photos from Philippine Sports Performance C. Raymundo Pasig- Coach Jhon's post 15/08/2024

Every rep, every drop of sweat, every moment of pushing past your limits is a step closer to the strongest version of yourself. It's not about being perfect; it's about being consistent. Keep showing up, keep grinding, and watch your efforts transform into results. Remember, the only bad workout is the one that didn’t happen. Let's crush it today!

IN SHORT MAY PROMO KAMI FOR ONLY 7,840 NALANG 1YR VIP MEMBERSHIP PACKAGE

βœ…ACCESS TO ALL BRANCHES NATIONWIDE βœ…UNLIMITED USE OF GYM
βœ…FREE GROUP CLASSES
βœ… FREE HEALTH ASSESSMENT
βœ…FREE WIFI, LOCKERS & DRINKING WATER

FOR INQUIRING JUST MESSAGE ME 🫑



09/08/2024

LEG DAY HELPS!

1. Core Strength and Stability
2. Full Body Strength
3. Caloric Burn
4. Hormonal Balance
5. Avoiding Imbalance
6. Functional Fitness

Despite being challenging, leg days are essential for building a strong, balanced, and functional body. Avoiding them can lead to imbalances and hinder overall progress in fitness.

And with the help of a fitness trainor, you will get personalized guidance, motivation, and accountability to help you safely and effectively achieve your fitness goals.



08/08/2024

You want to start your fitness goals but you don't have any idea?πŸ€”

Message me and train with meπŸ’ͺπŸ½πŸ‹πŸΎ
Let me help you to conquer your body goals🫢🏽

15/06/2024

𝐒𝐓𝐀𝐑𝐓 π˜πŽπ”π‘ π…πˆπ“ππ„π’π’ π‰πŽπ”π‘ππ„π˜ π–πˆπ“π‡ 𝐔𝐒

π‡π”π‘π‘π˜ π‰πŽπˆπ ππŽπ–! πŸ’ͺ🏻

πŒπ„π’π’π€π†π„ 𝐔𝐒 π…πŽπ‘ πŒπŽπ‘π„ πƒπ„π“π€πˆπ‹π’ πŸ“©

πŸ•› We're open from
Monday to Friday - (6:00am - 11:00pm)
Saturday & Holidays - (8:00am - 9:00pm)

πŸ“ 3rd Floor Princeton Square Bldg., C.Raymundo Pasig (Across Sorrento Oasis)




22/03/2024

🌟 Holy Week Schedule Announcement for PSP C. Raymundo Pasig Jr. 🌟

Dear members,

In observance of the solemnity of the Holy Week, we would like to inform you of our operating schedule at PSP C. Raymundo Pasig Jr.:

✝️ MAUNDY THURSDAY (MAR 28) - CLOSED
✝️ GOOD FRIDAY (MAR 29) - CLOSED
✝️ BLACK SATURDAY (MAR 30) - CLOSED
✝️ EASTER SUNDAY (MAR 31) - CLOSED

During this sacred time, we encourage everyone to take a moment for reflection, gratitude, and spending quality time with loved ones.

πŸ“† Operations will resume on April 1, ready to serve you with our usual dedication and excellence.

Thank you for your understanding and cooperation as we honor this important time in the Christian calendar. Wishing you and your families a blessed and meaningful Holy Week.

πŸ™πŸ•ŠοΈ


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Princeton Square, C. Raymundo
Pasig