Stride & Wander

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Stride & Wander Striding through marathons, wandering across new places. 🏃🧳🌍

Collecting marathon medals and travel memories — every mile a story made.

Teacher | Marathoner | Traveler | Gamer

▶️ YouTube: Clan TV

18/10/2026

My life now is complicated!

Me seeing food now 🤔💬

Salmon Belly = Omega‑3 / Good Fats
Beef = Protein
.. Calculating the possible macros

Final Thought:
High protein with Omega‑3
But since salmon belly calories are high so lesser carbs and add veggies for fiber. Then take picture and ask AI to compute possible macros..

Yung akala mo dati buhat-buhat lang. Ngayon mas naging health-conscious ka na, at mas naging picky pa sa mga kinakain. ...
10/10/2026

Yung akala mo dati buhat-buhat lang. Ngayon mas naging health-conscious ka na, at mas naging picky pa sa mga kinakain.

10/10/2026

That's it. 🤝

Progress, Leg + Back Day
09/10/2026

Progress, Leg + Back Day

03/10/2026
03/10/2026

I’m amazed I can do 10–15 dips now. When I started, I couldn’t even manage 3. 💪🔥Next goal Pull ups

Yesterday Grind! Back + Biceps + Lower Body Small progress is progress
03/10/2026

Yesterday Grind! Back + Biceps + Lower Body

Small progress is progress

03/10/2026

Cycling

Address

Puerto Princesa City
Puerto Princesa
5300

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