Punch mitts with Conrad from Denmark 🇩🇰
Working on the basics.
Basic movements, clean technique.
People always want fancy combos, but in boxing the basics are king. The better your fundamentals, the sharper everything becomes. 🥊
Island Punch Fitness
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Island Punch Fitness, Personal trainer, Kalikasan Homes Brgy Sanpedro, Puerto Princesa.
Island Punch Fitness now accepts CREDIT CARD payments 💳
Training just got easier and more convenient.
You can now pay using:
• Credit Card
• Debit Card
• GCash
• QR Payments
No cash? No problem. Just tap, scan, and train.
We continue to improve our service to give you a smooth and professional gym experience while keeping the same home gym atmosphere you love.
See you at Island Punch Fitness 🥊
Message us for memberships and coaching schedules.
19/02/2026
February 19, 2026 Thursday
Early morning session with my personal training clients. Showing up, putting in the work, and getting stronger every day. 💪
24/01/2026
Consistency and motivation 💪
July 2025 to Jan 2026
106kg to 87kg
19 kilos lost by showing up and trusting the process.
At Island Punch Fitness, we help you build both with a safe, effective system for long term results.
Ready to start and stay committed? Comment “PUNCH”
if you want to start your fitness journey with us. 👊🔥
06/01/2026
January 6, 2026 Tuesday
Morning Sesshhh Squad!
04/01/2026
January 4, 2026
Start the year strong 💪 Sunday workout crew😁
04/01/2026
January 3, 2026
Starting the year strong 💪 Saturday group workout, let’s go!
Thank you to all our Island Punch Fitness clients.
Thank you for showing up, staying consistent, and trusting us throughout 2025.
Every workout, every class, and every effort mattered.
You helped build the energy and community we’re proud of.
In 2026, we will do better.
We will continue to grow and build a strong, solid community together.
We couldn’t do this without you.
Thank you for being part of Island
Punch Fitness.
29/12/2025
2026 just got stronger 💪🔥
New rates = better value, better results.
Train smarter at Island Punch Fitness 🌴🥊
👊 New to training? Beginners welcome!
💪🏼Learn the basics. Build confidence. Get real results.
💪🏼 Train with coaches who track your progress and keep you consistent.
👉 Start your fitness journey with us in 2026
📍Kalikasan Homes, Brgy. San Pedro😁
Christmas gains, anyone? 🎄💪
Island Punch Fitness is open till 12 noon
Free entrance for everyone 🤣
Merry Christmas! ✨
Click here to claim your Sponsored Listing.
Location
Website
Address
Kalikasan Homes Brgy Sanpedro
Puerto Princesa
5300
Opening Hours
| Monday | 6:30am - 9pm |
| Tuesday | 6:30am - 9pm |
| Wednesday | 6:30am - 9pm |
| Thursday | 6:30am - 9pm |
| Friday | 6:30am - 9pm |
| Saturday | 6:30am - 9pm |
| Sunday | 7am - 5pm |